Description
Summary
Description
Step into the historic Lukács BeerSpa in Budapest for a private ice bath session designed to invigorate your body and mind. This exclusive experience invites you to challenge yourself in one of Hungary’s oldest and most renowned spas, guided by a professional facilitator.
Your session begins with a personalized breathing exercise, expertly taught to prepare you for the cold plunge. The staff ensures you feel comfortable and confident, focusing on safe techniques and mental readiness before you enter the ice bath.
Once prepared, you’ll immerse yourself in ice-cold water for a few minutes, unlocking the many health benefits of cold exposure. The trained facilitator remains by your side throughout, offering support and encouragement to help you get the most from the experience.
After your session, you can refresh with a shower and use the provided locker to store your belongings. Please note that towels, slippers, robes, and swimming caps are not included, so plan to bring your own essentials for comfort.
This unique activity is suitable for adults of all fitness levels, though it is not recommended for those with cardiovascular issues or pregnant travelers. Secure your spot today and discover a revitalizing tradition in the heart of Budapest—spaces are limited, so book now!
