14-Day Spain Beach Holiday in Tarragona With Itinerary

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Castell de Tamarit near Tarragona, Costa Dorada, Catalonia in Spain.
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Prepare for the ultimate escape on this 14-day beach vacation in Tarragona! Explore the pristine coastlines of Cala de la Roca Plana, Cala Fonda, Cala Romana, and Platja de l'Arrabassada, some of the best beaches in Spain!

Tarragona is where Roman ruins meet Mediterranean charm. Visitors can explore ancient amphitheaters, wander narrow streets, and enjoy seaside promenades dotted with cafes. Rich history, sunlit coastline, and lively local life make Tarragona a destination full of discovery.

This well-crafted itinerary offers 14 days and 13 nights in Tarragona, near the most stunning beaches. Experience bliss as you swim in dark green waters, walk along beaches of golden sand, and listen to the relaxing sound of waves.

Upon your arrival in Tarragona, hop into your rental car, transfer, or public transportation and let the fun begin! Beautiful beaches and other wondrous sights await your discovery!

Tarragona offers something for everyone. At Cala de la Roca Plana alone, you can spend your days enjoying various beach activities. It’s an idyllic place to unwind and explore beyond the glistening shore and dark green waters.

When you're not swimming or sunbathing, you can take leisurely strolls along the beautiful coastline and visit iconic sights in Tarragona.

As for accommodation, Tarragona has an incredible selection of luxurious and affordable options catering to all travel styles. You'll choose from some of the best hotels, resorts, and other places to stay in Tarragona, ensuring your experience fits your needs.

From your lodgings, you'll have easy access to local markets, shopping areas, and top-rated local restaurants. Browse souvenir stores at your leisure and indulge in sea-to-table dining. As the sun sets, experience nightlife by the sea at popular bars, bringing a perfect end to your idyllic escape.

To further elevate your beach vacation experience in Tarragona, add exhilarating tours and exclusive tickets to your itinerary. Join thrilling boat excursions, captivating island tours, or vibrant nightlife experiences. Whether you're with family, friends, or on a solo journey, we'll help you transform your Spain getaway into an adventure of a lifetime.

This package holiday has everything you need to enjoy a smooth and hassle-free beach vacation in Spain. Make the most of this deal by customizing it to your needs. Plus, enjoy 24/7 travel support and a step-by-step guide accessible via our mobile application.

Dig your toes into the sand and create memorable experiences on your retreat in Tarragona. Choose your travel dates and start planning the best beach vacation in Spain!

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Day 1

Day 1

  • Tarragona - Arrival day
  • More
  • Cala Romana
  • More

Your relaxing beach vacation in Spain begins in wonderful Tarragona, your home for 14 days and 13 nights.

Cala de la Roca Plana will lift your spirits the moment you see it. In this beautiful paradise, you’ll be surrounded by the beautiful seascapes and clear waters.

Once you've settled into your accommodation, get ready to explore the exploration-heavy Cala de la Roca Plana.

This oasis offers access to all, free of charge, ensuring those who visit can enjoy a piece of paradise and the simple pleasures of beach life.

Tarragona also offers plenty of things to do when you’re not enjoying the dark green waters of Cala de la Roca Plana.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Tarragona’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Tarragona with unforgettable flavors.

End the night in Spain with a toast and prepare for another day of a fun beach vacation in Tarragona and the golden sand of Cala de la Roca Plana.

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Day 2

Day 2

  • Tarragona
  • More
  • Tarragona Amphitheatre
  • Balcó del Mediterrani
  • Circ Romà
  • Cala de la Roca Plana
  • More

On day 2 of your leisurely beach vacation in Spain, you’ll have the chance to unwind and admire the remarkable scenery. Cherish the 12 nights you have left in this dreamy place.

Cala de la Roca Plana has everything you could desire for another delightful day. Prepare for a delightful day filled with activities that will keep you entertained.

If you prefer sightseeing for a change of pace, we highly recommend an early morning tour of Tarragona to beat the crowds.

Take advantage of the good weather in Tarragona when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Tarragona and create meaningful holiday memories.

After a day at the beach and exploring the hidden gems of Tarragona, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Tarragona offers an array of culinary delights to tantalize your taste buds.

Raise your glass to an amazing night as you look ahead to another fantastic day of your beach vacation in Spain. If you’re excited to experience another beach, Cala Fonda is nearby and ready for you!

Read more
Day 3

Day 3

  • Tarragona
  • More
  • Far de Cap Salou
  • Red Force
  • Tutuki Splash
  • Cala Fonda
  • More

Catch the waves on day 3 of your beach vacation in Spain! With 11 nights to stay in Tarragona, today's top priority is to make every moment memorable.

Set out early to discover the charms of the relaxing Cala Fonda, known for its dark green waters and golden sand. If you’re curious to explore something new, Tarragona has plenty to offer, whether you’re looking for beautiful views or unforgettable entertainment.

To double the fun and excitement on your beach vacation in Spain, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Tarragona’s unique culture.

Take a break from exploring and sample the best-tasting food in the area. Aside from its enchanting dark green waters and magnificent dreamy shores, Tarragona takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

End day 3 in Spain with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! For a change of pace, Cala Romana is another new and exciting experience awaiting you.

Read more
Day 4

Day 4

  • Tarragona
  • More
  • Roman quarry of El Mèdol
  • The Ferreres Aqueduct
  • Cala Romana
  • More

Have fun under the sun on day 4 of your beach vacation in Tarragona! Today's plan makes the most of your remaining 10 nights in this top beach destination!

Start the day with a delicious breakfast. If you're an early riser, you could also take a relaxing stroll by the beach as you watch the sun rise.

When you're ready to start your adventure, Cala Romana awaits. The beach offers plenty of activities to try — enough to fill your day. This oasis offers access to all, free of charge.

Take advantage of the quiet with an early morning tour, before the crowds roll in.

Your destination has so much more to offer beyond its shore. Discover more and add more excitement to your beach vacation in Spain by embarking on popular tours and excursions.

After a day of doing some exciting beach vacation activities, it’s now time to satisfy your cravings by sampling the best food and drinks in Tarragona. Delight in the flavors of fresh seafood, traditional cuisine, and international dishes crafted with local ingredients.

Celebrate a day of sightseeing and partying as you look forward to another wonderful day in Spain. Platja de l'Arrabassada is yours to experience tomorrow.

Read more
Day 5

Day 5

  • Tarragona
  • More
  • Parc del Pescador
  • El Parc del Pinaret
  • Platja de l'Arrabassada
  • More

Delve deeper into the wonders of Tarragona on day 5 of your splendid seaside escapade in Spain! Get the most out of the 9 nights you have left in this mesmerizing coastal retreat by trying out something new.

Slip into your flip-flops and get ready to explore the relaxing Platja de l'Arrabassada.

When you're ready to take a break from Platja de l'Arrabassada, let Tarragona surprise you. Don't miss some of the most iconic seaside spots in the area.

Make more amazing memories during your beach vacation in Spain by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Tarragona, immersing yourself in local customs and meeting new friends.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Tarragona from the best restaurants and bars in the area near Platja de l'Arrabassada.

Raise your glass to an amazing night in Tarragona as you look ahead to another fantastic day of your beach vacation in Spain! Adding more excitement to tomorrow is Platja Llarga Beach, another beach you can explore!

Read more
Day 6

Day 6

  • Tarragona
  • More
  • Santuari de la Mare de Déu de Montserrat
  • Reial Monestir de Santes Creus
  • Platja Llarga Beach
  • More

As you step into day 6 of your coastal holiday in Spain, a world of relaxation and awe-inspiring vistas unfolds before your eyes. With 8 nights to immerse yourself in this haven, each moment is a snapshot of paradise.

After a hearty breakfast, make your way to Platja Llarga Beach. This slice of paradise provides an array of amenities for visitors’ comfort and enjoyment.

For those just looking to unwind, enjoy leisurely strolls along the golden sand of Platja Llarga Beach while taking in the relaxing sight of its dark green waters.

Take advantage of the good weather in Tarragona when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Tarragona and create meaningful holiday memories.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Tarragona’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Tarragona with unforgettable flavors.

End day 6 with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! If you're craving something different, Cala la Mora is our top recommendation for tomorrow's adventure.

Read more
Day 7

Day 7

  • Tarragona
  • More
  • Plaça del Mercadal
  • Casa Bofarull
  • Cala la Mora
  • More

Put on your summer hat and get ready for day 7 of your amazing beach getaway in Tarragona! You still have 7 nights to savor this beautiful beach paradise.

Dive into the scenic beauty of Cala la Mora, a gem offering access to all, free of charge.

For a different experience, soak in the culture of Tarragona. A trip to Tarragona wouldn’t be complete without visiting its best sights and attractions.

Whether you decide to explore Tarragona on foot, use public transport, or join a guided tour, there are a few attractions you don’t want to miss.

To double the fun and excitement on your beach vacation in Spain, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Tarragona’s unique culture.

After a day at the beach and exploring the hidden gems of Tarragona, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Tarragona offers an array of culinary delights to tantalize your taste buds.

Toast to a well-deserved beach vacation in this paradise called Tarragona and look forward to another fantastic day in Spain! If you're looking for a change of scenery, prepare to explore Platja de la Mora tomorrow.

Read more
Day 8

Day 8

  • Tarragona
  • More
  • Calafell Slide
  • Castell de Calafell
  • Museu Pau Casals
  • Platja de la Mora
  • More

On day 8 of your leisurely beach vacation in Spain, you’ll have the chance to unwind and admire the remarkable scenery. Cherish the 6 nights you have left in this dreamy place.

Platja de la Mora has everything you could desire for another delightful day. Prepare for a delightful day filled with activities that will keep you entertained.

If you prefer sightseeing for a change of pace, we highly recommend an early morning tour of Tarragona to beat the crowds.

Your destination has so much more to offer beyond its shore. Discover more and add more excitement to your beach vacation in Spain by embarking on popular tours and excursions.

Take a break from exploring and sample the best-tasting food in the area. Aside from its enchanting dark green waters and magnificent dreamy shores, Tarragona takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Raise your glass to an amazing night as you look ahead to another fantastic day of your beach vacation in Spain. If you’re excited to experience another beach, Platja de Tamarit is nearby and ready for you!

Read more
Day 9

Day 9

  • Tarragona
  • More
  • Mare de Déu de la Roca de Mont-roig
  • Castell Monestir d'Escornalbou
  • Platja de Tamarit
  • More

Catch the waves on day 9 of your beach vacation in Spain! With 5 nights to stay in Tarragona, today's top priority is to make every moment memorable.

Set out early to discover the charms of the relaxing Platja de Tamarit, known for its dark green waters and golden sand. If you’re curious to explore something new, Tarragona has plenty to offer, whether you’re looking for beautiful views or unforgettable entertainment.

Make more amazing memories during your beach vacation in Spain by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Tarragona, immersing yourself in local customs and meeting new friends.

After a day of doing some exciting beach vacation activities, it’s now time to satisfy your cravings by sampling the best food and drinks in Tarragona. Delight in the flavors of fresh seafood, traditional cuisine, and international dishes crafted with local ingredients.

End day 9 in Spain with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! For a change of pace, Cala de la Roca Plana is another new and exciting experience awaiting you.

Read more
Day 10

Day 10

  • Tarragona
  • More
  • Muralla Romana de Tarragona
  • Portal del Roser
  • Camp de Mart
  • Cala de la Roca Plana
  • More

Have fun under the sun on day 10 of your beach vacation in Tarragona! Today's plan makes the most of your remaining 4 nights in this top beach destination!

Start the day with a delicious breakfast. If you're an early riser, you could also take a relaxing stroll by the beach as you watch the sun rise.

When you're ready to start your adventure, the exploration-heavy Cala de la Roca Plana awaits. The beach offers plenty of activities to try — enough to fill your day. This oasis offers access to all, free of charge.

Take advantage of the quiet with an early morning tour, before the crowds roll in.

Take advantage of the good weather in Tarragona when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Tarragona and create meaningful holiday memories.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Tarragona from the best restaurants and bars in the area near Cala de la Roca Plana.

Celebrate a day of sightseeing and partying as you look forward to another wonderful day in Spain. Cala Fonda is yours to experience tomorrow.

Read more
Day 11

Day 11

  • Tarragona
  • More
  • Torredembarra Lighthouse
  • Vila Romana dels Munts
  • Cala Fonda
  • More

Delve deeper into the wonders of Tarragona on day 11 of your splendid seaside escapade in Spain! Get the most out of the 3 nights you have left in this mesmerizing coastal retreat by trying out something new.

Slip into your flip-flops and get ready to explore the relaxing Cala Fonda.

When you're ready to take a break from Cala Fonda, let Tarragona surprise you. Don't miss some of the most iconic seaside spots in the area.

Tarragona is brimming with adventures.

To double the fun and excitement on your beach vacation in Spain, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Tarragona’s unique culture.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Tarragona’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Tarragona with unforgettable flavors.

Raise your glass to an amazing night in Tarragona as you look ahead to another fantastic day of your beach vacation in Spain! Adding more excitement to tomorrow is Cala Romana, another beach you can explore!

Read more
Day 12

Day 12

  • Tarragona
  • More
  • Casa Canals
  • Portal de Sant Antoni
  • Museu Bíblic Tarraconense
  • Cala Romana
  • More

As you step into day 12 of your coastal holiday in Spain, a world of relaxation and awe-inspiring vistas unfolds before your eyes. With 2 nights to immerse yourself in this haven, each moment is a snapshot of paradise.

After a hearty breakfast, make your way to Cala Romana. This slice of paradise provides an array of amenities for visitors’ comfort and enjoyment.

For those just looking to unwind, enjoy leisurely strolls along the golden sand of Cala Romana while taking in the relaxing sight of its dark green waters.

Your destination has so much more to offer beyond its shore. Discover more and add more excitement to your beach vacation in Spain by embarking on popular tours and excursions.

After a day at the beach and exploring the hidden gems of Tarragona, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Tarragona offers an array of culinary delights to tantalize your taste buds.

End day 12 with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! If you're craving something different, Platja de l'Arrabassada is our top recommendation for tomorrow's adventure.

Read more
Day 13

Day 13

  • Tarragona
  • More
  • Scipio's Tower
  • Platja de l'Arrabassada
  • More

Put on your summer hat and get ready for day 13 of your amazing beach getaway in Tarragona! You still have 1 night to savor this beautiful beach paradise.

Dive into the scenic beauty of Platja de l'Arrabassada, a gem offering access to all, free of charge.

For a different experience, soak in the culture of Tarragona. A trip to Tarragona wouldn’t be complete without visiting its best sights and attractions.

Whether you decide to get entrance tickets for all attractions or you prefer admiring from a distance, amazing experiences await on this day in Tarragona.

Make more amazing memories during your beach vacation in Spain by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Tarragona, immersing yourself in local customs and meeting new friends.

Take a break from exploring and sample the best-tasting food in the area. Aside from its enchanting dark green waters and magnificent dreamy shores, Tarragona takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Toast to a well-deserved beach vacation in this paradise called Tarragona and look forward to another fantastic day in Spain! If you're looking for a change of scenery, prepare to explore Platja Llarga Beach tomorrow.

Read more
Day 14

Day 14

  • Tarragona - Departure day
  • More
  • Monument als herois de 1811
  • Platja Llarga Beach
  • Cala Romana
  • More

Your beach vacation in Spain ends on day 14. This is your last chance to indulge in the sun and dark green waters of Tarragona and create memorable experiences at the stunning Platja Llarga Beach.

Make the most of your beach vacation in Tarragona on your last day. Depending on your flight schedule, you may be able to squeeze in some last-minute exploring of the area’s attractions and shopping centers after enjoying Platja Llarga Beach one last time.

You can also take this opportunity to have a meal at one of Tarragona’s go-to restaurants to cap off the last day of your beach vacation in Spain.

Finally, it’s time to bid farewell to Spain and end your beach vacation in Tarragona. We wish you a pleasant journey home and hope that your memories of Tarragona remain for the rest of your life.

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Personalize your itinerary
Each package includes a professionally crafted itinerary you can tailor to your travel style. A dedicated travel expert will make sure every detail fits your needs perfectly.
Easily make changes
Need to update plans? No problem. Whether before your trip or mid-journey, we’re just seconds away to help with quick adjustments.
Enjoy seamless planning
With everything from accommodations to activities pre-arranged, our packages save you hours of research—so you can spend more time enjoying your trip, not planning it.
Explore with confidence
From scenic road trips to city-hopping adventures, we’re here 24/7 to support you across Europe—before, during, and after your trip.
Secure your spot
Confirm your package instantly and lock in the best rate with secure payment and guaranteed availability.
Get instant confirmation
Shortly after booking, you’ll receive your full itinerary, including schedules, locations, and everything you need for a stress-free trip.
Personalize your itinerary
Each package includes a professionally crafted itinerary you can tailor to your travel style. A dedicated travel expert will make sure every detail fits your needs perfectly.
Easily make changes
Need to update plans? No problem. Whether before your trip or mid-journey, we’re just seconds away to help with quick adjustments.
Enjoy seamless planning
With everything from accommodations to activities pre-arranged, our packages save you hours of research—so you can spend more time enjoying your trip, not planning it.
Explore with confidence
From scenic road trips to city-hopping adventures, we’re here 24/7 to support you across Europe—before, during, and after your trip.

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