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Beach vacations in Spain

4-Day Spain Beach Holiday in Tarragona With Itinerary

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Castell de Tamarit near Tarragona, Costa Dorada, Catalonia in Spain.

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Get ready for sun, fun, and sea with this fantastic 4-day beach vacation in Tarragona! Embark on coastal adventures at Cala de la Roca Plana, Cala Fonda, Cala Romana, and Platja de l'Arrabassada, some of the most beautiful beaches in Spain.

This well-crafted itinerary offers 4 days and 3 nights in Tarragona, near the most stunning beaches. Experience bliss as you swim in dark green waters, walk along beaches of golden sand, and listen to the relaxing sound of waves.

Upon your arrival in Tarragona, hop into your rental car, transfer, or public transportation and let the fun begin! Beautiful beaches and other wondrous sights await your discovery!

Tarragona offers something for everyone. At Cala de la Roca Plana alone, you can spend your days enjoying various beach activities. It’s an idyllic place to unwind and explore beyond the glistening shore and dark green waters.

When you're not swimming or sunbathing, you can take leisurely strolls along the beautiful coastline and visit iconic sights in Tarragona. Among our top recommendations are Balcó Del Mediterrani and Tarragona Amphitheatre. Other attractions worthy of your time are Roman Circus Of Tárraco and The Ferreres Aqueduct.

As for accommodation, Tarragona has an incredible selection of luxurious and affordable options catering to all travel styles. You'll choose from some of the best hotels, resorts, and other places to stay in Tarragona, ensuring your experience fits your needs.

From your lodgings, you'll have easy access to local markets, shopping areas, and top-rated local restaurants. Browse souvenir stores at your leisure and indulge in sea-to-table dining. As the sun sets, experience nightlife by the sea at popular bars, bringing a perfect end to your idyllic escape.

To further elevate your beach vacation experience in Tarragona, add exhilarating tours and exclusive tickets to your itinerary. Join thrilling boat excursions, captivating island tours, or vibrant nightlife experiences. Whether you're with family, friends, or on a solo journey, we'll help you transform your Spain getaway into an adventure of a lifetime.

This package holiday has everything you need to enjoy a smooth and hassle-free beach vacation in Spain. Make the most of this deal by customizing it to your needs. Plus, enjoy 24/7 travel support and a step-by-step guide accessible via our mobile application.

Dig your toes into the sand and create memorable experiences on your retreat in Tarragona. Choose your travel dates and start planning the best beach vacation in Spain!

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Day 1

Tarragona - Arrival day
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Platja de la Mora
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Your relaxing beach vacation in Spain begins in wonderful Tarragona, your home for 4 days and 3 nights.

Cala de la Roca Plana will lift your spirits the moment you see it. In this beautiful paradise, you’ll be surrounded by the beautiful seascapes and clear waters.

Once you've settled into your accommodation, get ready to explore the exploration-heavy Cala de la Roca Plana.

This oasis offers access to all, free of charge, ensuring those who visit can enjoy a piece of paradise and the simple pleasures of beach life.

Tarragona also offers plenty of things to do when you’re not enjoying the dark green waters of Cala de la Roca Plana.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Tarragona from the best restaurants and bars in the area near Cala de la Roca Plana.

Enjoy a delicious meal at BAY-PASS CAFE, a highly-rated dining destination in Tarragona. If you're eager to try something different, consider L'Àncora del Serrallo, another top spot with a tantalizing menu. You might also want to secure a reservation at Restaurant Sadoll. With a reputation for consistently satisfying customers, it’s an excellent choice to enhance your stay in Tarragona this evening.

Explore the vibrant nightlife at The Cube Night after your meal, a hub for lively evenings and memorable moments. Or, head to Cafeteria Florida for a great selection of flavorful drinks and a charming setting. Furthermore, Bar Tolo is perfect for those looking to extend their night with a touch of local flavor.

End the night in Spain with a toast and prepare for another day of a fun beach vacation in Tarragona and the golden sand of Cala de la Roca Plana.

Day 2

Tarragona
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Tarragona Amphitheatre
Balcó del Mediterrani
Circ Romà
Cala de la Roca Plana
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As you step into day 2 of your coastal holiday in Spain, a world of relaxation and awe-inspiring vistas unfolds before your eyes. With 2 nights to immerse yourself in this haven, each moment is a snapshot of paradise.

Cala de la Roca Plana has everything you could desire for another delightful day. Prepare for a delightful day filled with activities that will keep you entertained.

If you prefer sightseeing for a change of pace, we highly recommend an early morning tour of Tarragona to beat the crowds.

Start your day at Tarragona Amphitheatre. This UNESCO world heritage-listed archeological site is a captivating place to see in Tarragona. Then, wander over to Balcó Del Mediterrani. If visually striking sites excite you, this observation deck will be right up your alley. Nearby, you’ll also find Roman Circus Of Tárraco. This culturally significant archeological site is a favorite among visitors.

Your destination has so much more to offer beyond its shore. Discover more and add more excitement to your beach vacation in Spain by embarking on popular tours and excursions.

Experience a symphony of flavors at La Xarxa in Tarragona by securing a reservation in advance. Renowned for its Bib Gourmand distinction, La Xarxa delights its guests with its exceptional variety of meals showcasing delicious modern and rice dishes cuisine. Or, if you're feeling adventurous, why not try EL VERGEL VEGGIE RESTAURANT? It's another excellent option with a diverse menu.

Continue your evening by exploring the vibrant nightlife scene at Polski Bar Avenida Tarragona Campclar Dardos, a prime destination for a thrilling night out. Also, don’t forget to check out Baires Bar, a bar that offers unique local touches. Likewise, Terrassa Tapes I Música provides an excellent alternative for a fun evening.

End day 2 in Spain with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! For a change of pace, Cala Fonda is another new and exciting experience awaiting you.

Day 3

Tarragona
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The Ferreres Aqueduct
Plaça del Mercadal
Tutuki Splash
Cala Fonda
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Delve deeper into the wonders of Tarragona on day 3 of your splendid seaside escapade in Spain! Get the most out of the 1 night you have left in this mesmerizing coastal retreat by trying out something new.

Slip into your flip-flops and get ready to explore the relaxing Cala Fonda.

When you're ready to take a break from Cala Fonda, let Tarragona surprise you. Don't miss some of the most iconic seaside spots in the area.

Tarragona is brimming with adventures.

No visit to Tarragona is complete without The Ferreres Aqueduct. This curiosity-inducing archeological site is one of the top attractions in the city. Proceed to Plaça Del Mercadal, another must-visit attraction.

As you wander through the inviting streets of Tarragona, soak in the lively ambiance and take the opportunity to snap some photos. Next, head to Tutuki Splash. This increasingly popular amusement park is a traveler-favorite.

Take advantage of the good weather in Tarragona when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Tarragona and create meaningful holiday memories.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Tarragona’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Tarragona with unforgettable flavors.

Enjoy a lovely meal at Hotel Tarraco Park, a top-rated place to have dinner tonight. Alternatively, if your taste buds call for something different, ELIAN RESTAURANT is another top choice with a popular menu. You could also check for a table at El Terrat Restaurant. As an establishment that consistently gains high praises from customers, it’s an ideal choice in Tarragona tonight.

Raise your glass to an amazing night in Tarragona as you look ahead to another fantastic day of your beach vacation in Spain! Adding more excitement to tomorrow is Cala Romana, another beach you can explore!

Day 4

Tarragona - Departure day
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Camp de Mart
Cala Romana
Platja de la Mora
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Your beach vacation in Spain ends on day 4. This is your last chance to indulge in the sun and dark green waters of Tarragona and create memorable experiences at the stunning Cala Romana.

Make the most of your beach vacation in Tarragona on your last day. Depending on your flight schedule, you may be able to squeeze in some last-minute exploring of the area’s attractions and shopping centers after enjoying Cala Romana one last time.

You can also take this opportunity to have a meal at one of Tarragona’s go-to restaurants to cap off the last day of your beach vacation in Spain.

Have a fantastic dining experience at Restaurant Brisa, a highly recommended choice for tonight's dinner. If you're looking to mix things up, Istanbul offers an enticing alternative with its varied menu.

Finally, it’s time to bid farewell to Spain and end your beach vacation in Tarragona. We wish you a pleasant journey home and hope that your memories of Tarragona remain for the rest of your life.

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Enjoy seamless planning

With everything from accommodations to activities pre-arranged, our packages save you hours of research—so you can spend more time enjoying your trip, not planning it.

Explore with confidence

From scenic road trips to city-hopping adventures, we’re here 24/7 to support you across Europe—before, during, and after your trip.

Secure your spot

Confirm your package instantly and lock in the best rate with secure payment and guaranteed availability.

Get instant confirmation

Shortly after booking, you’ll receive your full itinerary, including schedules, locations, and everything you need for a stress-free trip.

Personalize your itinerary

Each package includes a professionally crafted itinerary you can tailor to your travel style. A dedicated travel expert will make sure every detail fits your needs perfectly.

Easily make changes

Need to update plans? No problem. Whether before your trip or mid-journey, we’re just seconds away to help with quick adjustments.

Enjoy seamless planning

With everything from accommodations to activities pre-arranged, our packages save you hours of research—so you can spend more time enjoying your trip, not planning it.

Explore with confidence

From scenic road trips to city-hopping adventures, we’re here 24/7 to support you across Europe—before, during, and after your trip.

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Your trip is protected, personalized, and priced right. No surprises, no stress.

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