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Forest Bathing in Stockholm nature with certified guide

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Description

Summary

Starts
Stockholm
Duration
1 Hr. 30 Min.
Languages
English and Swedish
Admission
Printed voucher

Description

Step into the calming embrace of Stockholm's natural beauty with an enriching forest bathing journey! Guided by Helena, an experienced forest therapy guide, you'll immerse yourself in the Japanese practice of Shinrin-Yoku, known for boosting well-being and creativity.

The adventure begins at Thielska Galleriet bus stop, leading you through serene oak and coniferous forests. Engage your senses with careful guidance as you wander among blueberry bushes and spruce trees.

Helena's sensory activities are tailored to the environment, allowing you to connect deeply with nature. Conclude the experience with a soothing tea ceremony using locally sourced herbs, leaving you refreshed and rejuvenated.

Escape the city's hustle and discover tranquility and stress relief in nature's embrace. Book your spot now and experience the forest's transformative power!

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Destinations

Stockholm old town (Gamla Stan) cityscape from City Hall top, Sweden.Stockholm

Options

Forest bathing in Djurgården Royal National City Park
A guided forest bathing therapy in contact with nature ending with a tea-ceremony on the forest floor. Quiet your mind and open your senses for a deep nature experience among spruces and mosses in Djurgården- a bus-ride away from the city center.
Forest bathing with tea-ceremony in mossy nature reserve
Relax and slow down and let your senses lead the way! Experience a guided forest therapy walk in Långängen nature reserve. Reconnect and deepen your sensual contact with nature, meditate in warm hammocks, breath with trees and enjoy a tea-ceremony!

Good to know

Wear warmer clothes or bring an extra layer as the body tend to get cold as you relax and slow down

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