7-Day Spain Beach Holiday in Tarragona With Itinerary

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Castell de Tamarit near Tarragona, Costa Dorada, Catalonia in Spain.
Summer on Tamarit beach, sunset.
Platja de Tamarit in Altafulla of Tarragona at Catalonia and Castle.
At the beach evening mood.
Aerial view of Roca del torn, naturist beach and resort near Tarragona in Spain.
Platja Del Torn, l'Hospitalet de l'Infant, Tarragona, Catalonia.
Relaxing on vacation on one of Costa Daurada's beaches.
Tourist woman in Tarragona, Spain, Europe. Beach and blue sea.
Aerial view of Lighthouse "el Far del Fangar" on Delta de l'ebre natural park, tarragona, Catalonia, Spain.
Platja Els pilons, Passeig de Jaume I, Salou, Tarragona.
Roque de San Gaetano is a small village in the province of Tarragona (Spain) with nice beaches and wonderful buildings.
photo of view of Tarragona, Spain.
Tarragona Amphitheatre aerial panoramic view. Tarragona Amphitheatre is a Roman amphitheatre in the city of Tarragona in the Catalonia region of Spain.
a view of Balco del Mediterrani in Tarragona, Spain
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Escape to Tarragona on a memorable 7-day beach vacation. Dive into relaxation at beautiful beaches like Cala de la Roca Plana, Cala Fonda, Cala Romana, and Platja de l'Arrabassada for the ultimate holiday experience. Sun, sand, and relaxation await in Spain!

Looking for a beach destination steeped in history and natural beauty? Look no further than Tarragona! Nestled on the Costa Dorada, this picturesque coastal city offers sandy beaches, ancient Roman ruins, and a lively seaside atmosphere. From exploring the UNESCO World Heritage Site of Tarraco to relaxing on the golden sands of Playa del Miracle, Tarragona invites you to immerse yourself in the rich culture of Catalonia. Visit from May to September for warm temperatures and sunny skies, perfect for beachgoers of all ages. Don't miss the opportunity to visit Platja Llarga, a popular beach known for its wide stretch of golden sand and calm waters, ideal for swimming and family fun.

Experience bliss as you swim in dark green waters, walk along beaches of golden sand, and listen to the relaxing sound of waves. With this beach holiday package, you’ll have a comfortable and fun-filled vacation in Tarragona, one of the best beach destinations in Spain.

This well-crafted itinerary offers 7 days and 6 nights in Tarragona, near the most stunning beaches. Indulge in sea-to-table dining at top restaurants, savoring the freshest flavors of Tarragona. As the sun sets, experience nightlife by the sea at popular bars, bringing a perfect end to your idyllic escape.

Enjoy hassle-free travel planning by including flights to Spain in your package. Upon your arrival in Tarragona, hop into your rental car, transfer, or public transportation and let the fun begin! Beautiful beaches and other wondrous sights await your discovery!

Whether you’re into thrilling water sports or seeking a peaceful retreat, Tarragona offers something for everyone. At Cala de la Roca Plana alone, you can spend your days enjoying various beach activities. It’s an idyllic place to unwind and explore beyond the glistening shore and dark green waters.

As for accommodation, Tarragona has an incredible selection of luxurious and affordable options catering to all travel styles. You'll choose from some of the most recommended places to stay in Tarragona, ensuring your stay fits your needs.

When you're not swimming or sunbathing, you can take leisurely strolls along the beautiful coastline and visit iconic sights in Tarragona. Among our top recommendations are the wonderful Balcó Del Mediterrani and the remarkable Tarragona Amphitheatre. Other attractions worthy of your precious time are the spectacular Roman Circus Of Tárraco and the magnificent The Ferreres Aqueduct. Finally, while waiting for the sunset to appear on the horizon, you can visit the incredible Tutuki Splash, the amazing Parc Del Pescador, and the famous Plaça Del Mercadal.

Aside from sightseeing, you can also indulge in shopping. You'll have easy access to local markets and shopping areas from your lodgings. There, you can browse souvenir stores and buy gifts for people back home. Try local delicacies, chat with residents, and immerse yourself in the culture of the area.

To further elevate your beach vacation experience in Tarragona, add exhilarating tours and exclusive tickets to your itinerary. Between admiring the mesmerizing seascapes, you can go on thrilling boat excursions, captivating island tours, or vibrant nightlife experiences. Our carefully selected options cater to every adventurer. Whether you're with family, friends, or on a solo journey, we'll help you transform your Spain getaway into an adventure of a lifetime.

This package holiday has everything you need to enjoy a smooth and hassle-free beach vacation in Spain. You’ll have comfortable accommodation at a prime location for 6 nights. There, you'll have easy access to top-rated local restaurants. Additionally, if you are keen to explore beyond Tarragona, add an insured rental car to your holiday package. Enjoy the breeze of the sea as you cruise along the coastlines and embark on day trips to popular destinations in Spain.

Make the most of this deal by customizing it to your needs. Add flights to your package, reserve tickets or tours, and experience new things each day of your beach vacation. Plus, enjoy 24/7 travel support and a step-by-step guide accessible via our mobile application.

So, dig your toes into the sand and create memorable experiences on your retreat in Tarragona. Choose your travel dates and start planning the best beach vacation in Spain!

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Days
Destination
Attractions
Overnight
Day
City & Overnight
Attractions
Monument als castellers (Tarragona)Platja Llarga Beach
Tarragona AmphitheatreBalcó del MediterraniCirc RomàCala de la Roca Plana
The Ferreres AqueductPlaça del MercadalTutuki SplashCala Fonda
Castell Monestir d'EscornalbouEl Parc del PinaretParc del PescadorCala Romana
Santuari de la Mare de Déu de MontserratReial Monestir de Santes CreusPlatja de l'Arrabassada
Calafell SlideCastell de CalafellMuseu Pau CasalsPlatja Llarga Beach
Camp de MartCala la MoraPlatja Llarga Beach

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Day 1

Day 1

  • Tarragona - Arrival day
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  • Monument als castellers (Tarragona)
  • Platja Llarga Beach
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Your relaxing beach vacation in Spain begins in wonderful Tarragona, your home for 7 days and 6 nights. The sight of Cala de la Roca Plana will instantly invigorate your spirit. In this beautiful paradise, you’ll be surrounded by the beautiful seascapes and clear waters, ensuring a truly unforgettable experience.

As you soak up the sun and enjoy the beautiful city of Tarragona, having the perfect place to stay is essential. We offer a diverse selection of accommodations to meet your preferences, ensuring you have the best options at your fingertips. Choose from the top hotels and places to stay in Tarragona, each providing a unique experience to enhance your time by the sea.

Once you've settled into your accommodation, get ready to explore the exploration-heavy Cala de la Roca Plana. This oasis offers access to all, free of charge, ensuring those who visit can enjoy a piece of paradise and the simple pleasures of beach life.

Tarragona also offers plenty of things to do when you’re not enjoying the dark green waters of Cala de la Roca Plana. Make use of the good weather and add more fun to your beach vacation in Tarragona with a little change of scenery and various experiences.

One of the top sights you should check out in Tarragona is the captivating Monument Als Castellers (tarragona). This has received an average rating of 4.5 out of 5 stars from 4,875 visitors.

Take a break from gallivanting around Tarragona and sample the best-tasting food in the area. Aside from its enchanting dark green waters and magnificent dreamy shores, Tarragona takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Treat yourself to a delightful dinner at BAY-PASS CAFE, highly recommended for tonight's dining. Or, if you're feeling adventurous, why not try L'Àncora del Serrallo? It's another excellent option with a diverse menu. Consider reserving a table at Restaurant Sadoll as well. Known for its consistent customer satisfaction, it’s an ideal pick for tonight in Tarragona.

Order some of the best-tasting cocktails and celebrate the night away at The Cube Night. This famous bar is known for its incredible atmosphere and excellent drinks.

End the night in Spain with a toast and prepare for another day of a fun beach vacation in Tarragona and the golden sand of Cala de la Roca Plana.

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Day 2

Day 2

  • Tarragona
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  • Tarragona Amphitheatre
  • Balcó del Mediterrani
  • Circ Romà
  • Cala de la Roca Plana
  • More

Day 2 of your leisurely beach vacation in Spain promises another day of fun in Tarragona. Cherish the 5 nights you have left in this dreamy place.

Immerse yourself in the breathtaking beauty of Cala de la Roca Plana, renowned as one of the most stunning beaches in Tarragona. Gather your beach buddies and prepare for a delightful day filled with activities that will keep you entertained.

After admiring the beautiful views from the beach and feeling the warmth of the sun on your skin, get ready to explore some of the famous sights in Tarragona! With accommodation located close to the area's most-visited attractions, sightseeing will be a breeze.

Drop by the wonderful Tarragona Amphitheatre. This unforgettable archeological site has an average rating of 4.5 out of 5 stars from 17,345 vacationers. If you want to make your beach trip more memorable, we recommend a visit to the wonderful observation deck, Balcó Del Mediterrani. Around 17,832 visitors have given it an average score of 4.7 out of 5 stars.

To double the fun and excitement on your beach vacation in Spain, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Tarragona’s unique culture.

After a day of doing some exciting beach vacation activities, it’s now time to satisfy your cravings by sampling the best food and drinks in Tarragona. Delight in the flavors of fresh seafood, traditional cuisine, and international dishes crafted with local ingredients.

Enjoy an outstanding dining experience at La Xarxa, a Bib Gourmand restaurant offering an exceptional modern and rice dishes menu. Alternatively, experience a taste of Tarragona at EL VERGEL VEGGIE RESTAURANT, another great place to eat. With a menu designed to impress, it promises a journey of flavors that will leave you captivated.

Experience the unique nightlife by the beach at Cafeteria Florida. This highly recommended bar is a top spot for beachgoers, offering stunning ocean views and a relaxing coastal atmosphere.

Raise your glass to an amazing night in Tarragona as you look ahead to another fantastic day of your beach vacation in Spain! Adding more excitement to tomorrow is Cala Fonda, another beach you can explore!

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Day 3

Day 3

  • Tarragona
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  • The Ferreres Aqueduct
  • Plaça del Mercadal
  • Tutuki Splash
  • Cala Fonda
  • More

Delve deeper into the wonders of Tarragona on day 3 of your splendid seaside escapade in Spain! A trip to Cala Fonda maximizes the 4 nights you have left in this mesmerizing coastal retreat, so take the plunge!

Slip into your flip-flops and get ready to explore the relaxing Cala Fonda, a remarkable getaway providing access to all, free of charge. At the end of the day, unwind on Cala Fonda’s golden sand as the sun dips below the horizon.

Ready for some sightseeing? Make the most of the good weather and let your colorful flip-flops take you to some of the famous attractions in Tarragona.

Take a trip to the remarkable The Ferreres Aqueduct. This popular archeological site in Tarragona has an average rating of 4.6 out of 5 stars from 7,643 reviews. Another wonderful place to visit is Plaça Del Mercadal, with an average rating of 4.4 out of 5 stars from 6,323 travelers.

Make more amazing memories during your beach vacation in Spain by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Tarragona, immersing yourself in local customs and meeting new friends.

After a day at the beach and exploring the hidden gems of Tarragona, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Tarragona offers an array of culinary delights to tantalize your taste buds.

Don’t miss out on dining at Hotel Tarraco Park, a top-rated dining destination in Tarragona. If you're in the mood to try something new, consider ELIAN RESTAURANT, another top spot with a mouthwatering menu. You might also want to secure a reservation at El Terrat Restaurant. With a reputation for consistently satisfying customers, it’s a perfect choice to enhance your stay in Tarragona this evening.

Number one on our list of recommendations is Bar Tolo, a popular spot where many locals and visitors hang out for a drink or two. It's a great place to mingle and enjoy the lively atmosphere.

End day 3 in Spain with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! For a change of pace, explore Cala Romana tomorrow for a new and rejuvenating experience.

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Day 4

Day 4

  • Tarragona
  • More
  • Castell Monestir d'Escornalbou
  • El Parc del Pinaret
  • Parc del Pescador
  • Cala Romana
  • More

Prepare for some fun under the sun on day 4 of your beach vacation in Tarragona. Go for a nice swim in the dark green waters of Cala Romana and enjoy the breathtaking coastal views. Make the most of your remaining 3 nights in this top beach destination!

Marvel at the pristine surroundings of Cala Romana, known for its golden sand and dark green waters. This oasis offers access to all, free of charge.

Prepare to be enchanted by the allure of Tarragona's captivating attractions. To begin, we have curated the best attractions in Tarragona for you.

One of the top sights you should check out in Tarragona is the captivating Castell Monestir D'escornalbou. This has received an average rating of 4.4 out of 5 stars from 2,294 visitors. Another famous sight you should see during your holiday is the captivating park, El Parc Del Pinaret. El Parc Del Pinaret enjoys an outstanding rating of 4.3 out of 5 stars from 2,664 travelers.

Take advantage of the good weather in Tarragona when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Tarragona and create meaningful holiday memories.

Take a break from gallivanting around Tarragona and sample the best-tasting food in the area. Aside from its enchanting dark green waters and magnificent dreamy shores, Tarragona takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Enjoy a delicious meal at Restaurant Brisa, a highly-rated dining destination in Tarragona. If you're eager to try something different, consider Istanbul, another top spot with a tantalizing menu. You might also want to secure a reservation at La Caleta Restaurant Tarragona. With a reputation for consistently satisfying customers, it’s an excellent choice to enhance your stay in Tarragona this evening.

Unwind and make friends with the locals and other travelers at Polski Bar Avenida Tarragona Campclar Dardos. As one of the top bars in the area, this spot is known for its variety of drinks and relaxing atmosphere, making it a great place to end your day by the beach.

Celebrate a day of sightseeing and partying as you look forward to another wonderful day in Spain. Platja de l'Arrabassada beckons, another beach that promises more scenic views!

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Day 5

Day 5

  • Tarragona
  • More
  • Santuari de la Mare de Déu de Montserrat
  • Reial Monestir de Santes Creus
  • Platja de l'Arrabassada
  • More

Put on your beach hat as day 5 in Tarragona promises another day of new discoveries. Have breakfast by the shores of Platja de l'Arrabassada for a one-of-a-kind experience. You still have 2 nights to savor in this beautiful paradise.

Platja de l'Arrabassada serves as a beautiful backdrop for a terrific holiday in Tarragona. Platja de l'Arrabassada also provides an array of amenities for visitors’ comfort and enjoyment, including beach bars and eateries.

For those just looking to unwind, Platja de l'Arrabassada is a haven where you can enjoy leisurely strolls along its golden sand while taking in the relaxing sight of its dark green waters.

Get into your favorite beach attire and grab your camera for a day of sightseeing and exploring in Tarragona. Don't forget to interact with the warm and friendly locals.

Santuari De La Mare De Déu De Montserrat is one of the must-visits in the area. This place is a favorite among travelers, with 1,481 individuals having rated it 4.6 out of 5 stars. Another sight you shouldn't miss is the wonderful Santes Creus. Because of this monastery's unique features, Santes Creus has received an average rating of 4.6 out of 5 stars from 4,532 visitors.

Your destination has so much more to offer beyond its shores of golden sand and dark green waters. Discover more about this place and add more excitement to your beach vacation in Spain by embarking on popular tours and excursions. Joining tours will give you a deeper understanding of Tarragona’s history and culture while meeting other adventurers like you.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Tarragona’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Tarragona with unforgettable flavors.

Savor the flavors at Ol’ Dirty Burgers La Cantonada, a top pick for dinner tonight. Alternatively, Touché Lounge and Drink beckons with its unique menu offerings. Also, consider Restaurant Casa Balcells. With its consistent customer satisfaction, it’s an excellent option for dining in Tarragona tonight.

Spend the night sipping your favorite cocktail at Baires Bar. This bar, located right by the beach, is highly recommended in the area for its excellent drinks and relaxing coastal atmosphere.

Toast to a well-deserved beach vacation in this paradise called Tarragona and look forward to another fantastic day in Spain! Looking for a change of scenery? Seize the opportunity to explore Platja Llarga Beach tomorrow, another beautiful beach awaiting your discovery!

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Day 6

Day 6

  • Tarragona
  • More
  • Calafell Slide
  • Castell de Calafell
  • Museu Pau Casals
  • Platja Llarga Beach
  • More

Day 6 of your coastal holiday in Tarragona offers more awe-inspiring Platja Llarga Beach vistas. With 1 night to immerse yourself in this haven, each moment is a snapshot of paradise.

Dive into the scenic beauty of Platja Llarga Beach, a gem offering access to all, free of charge.

When you’re not lazing on the beach, you can spend time participating in water activities to make your beach vacation more fun. Or, take the opportunity to explore some of the most remarkable attractions in Tarragona.

One of the top attractions you should visit in the area is Calafell Slide. This place is a well-known amusement center and tourist spot, with a rating of 4.3 out of 5 stars in 1,840 reviews. Another must-see attraction is the Castell De Calafell, a charming castle, with an average rating of 4.4 out of 5 stars from 2,131 people.

To double the fun and excitement on your beach vacation in Spain, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Tarragona’s unique culture.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Tarragona from the best restaurants and bars in the area near Platja Llarga Beach.

Make sure to reserve a table at El Llagut, an iconic dining spot in Tarragona. This culinary treasure and its outstanding menu have enchanted food enthusiasts from around the world. Immerse yourself in the culinary delights of Bar Cortijo, a popular restaurant in Tarragona. With a menu designed to delight, it ensures a dining experience that transcends the ordinary. Experience the culinary magic of El Galliner de l'Antiquari, a hidden gem nestled in Tarragona. Known for its exquisite cuisine and inviting atmosphere, it's a dining experience you won't soon forget.

Order some of the best-tasting cocktails and celebrate the night away at Terrassa Tapes I Música. This famous bar is known for its incredible atmosphere and excellent drinks.

End day 6 with a toast, and prepare for another unforgettable and fun day of your beach vacation in Tarragona! If the adventurer in you craves something different, visit Cala la Mora tomorrow, another beach of enchanting beauty.

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Day 7

Day 7

  • Tarragona - Departure day
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  • Camp de Mart
  • Cala la Mora
  • Platja Llarga Beach
  • More

Slip on your favorite beach outfit as your beach vacation in Spain ends on day 7. This is your last chance to indulge in the sun and dark green waters of Tarragona and create memorable experiences at the stunning Cala la Mora.

Make the most of your beach vacation in Tarragona on your last day. Depending on your flight schedule, you may be able to squeeze in some last-minute exploring of the area’s attractions and shopping centers after enjoying Cala la Mora and its dark green waters one last time.

The wonderful Camp De Mart is a perfect place to visit for a lovely beach holiday finale in Spain.

You can also take this opportunity to have a meal at one of Tarragona’s go-to restaurants to cap off the last day of your beach vacation in Spain.

Finally, it’s time to bid farewell to Spain and end your beach vacation in Tarragona. The memorable experiences you’ve had in the coastal gem of Tarragona are bound to remain etched in your memory for the rest of your life.

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