Cycle Cilento & the Amalfi Coast

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Description

Summary

Starts
Palinuro
Duration
8 days
Languages
English
Difficulty
Medium
Minimum age
16 years

Description

Embark on an unforgettable multi-day tour through the stunning landscapes of southern Italy. From the picturesque village of Palinuro to the breathtaking Amalfi Coast, this adventure offers a perfect blend of scenic rides, historical exploration, and culinary delights. Cycle through unspoiled coastal regions, visit ancient Greek temples, and savor local delicacies like olive oil and buffalo mozzarella. With comfortable accommodations and expert guidance, this tour promises an enriching and exhilarating experience for all cycling enthusiasts.

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Included

All listed activities

Local bike hire

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All breakfasts and one dinner included.

Breakfast is normally continental style with a choice of cereal, bread, pastries, yoghurt, orange juice and milk with an array of teas/coffee. Lunch usually consists of a light meal, such as a sandwich or a mix of delicious appetisers, in small traditional cafes along the route. The evening meals will be taken in a variety of local restaurants or at the hotels, where the standard is excellent. Most of the regional specialities in this area are prepared with delicious fresh produce such as tomatoes, olives, peppers and cheese. The Amalfi Coast also has some of the finest fish in the world; scialatielli ai frutti di mare (fresh ribbon-shaped pasta with seafood) is one of the staple dishes worth trying. The a la carte menus in most restaurants recommended by your local leader will give you an opportunity to sample a great range of local specialities.

vegetarian, vegan, meat

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Flight inclusive

International flights are not included

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Stay in three- and four-star hotels and spend one night in an agriturismo – a beautifully converted farmhouse. All have either a swimming pool or beach nearby, which will be greatly appreciated in summer.  

Palinuro: Hotel Santa Caterina or Hotel La Conchiglia (nights 1-2) 

Our first two nights are spent in either Santa Caterina (Above) or La Conchiglia. The former is a family-owned hotel that’s home to the oldest ice cream shop in Palinuro. There’s also a restaurant serving regional dishes with fresh produce. The latter has a Mediterranean restaurant with a terrace offering sea and cliff views. Head there for drinks from the lounge bar – sunset is the ideal time to enjoy a national cocktail while gazing over Capo Palinuro. 

Casal Velino: Agriturismo Zio Cristoforo (night 3) 

Within Cilento National Park, this farmstay is a peaceful retreat in the Italian countryside. Take a dip in the palm-shaded swimming pool, which is built from local stone, or pull up a lounger to soak in the sun. In the evening, head to the restaurant for typical local produce and perhaps try the red or white wine made on site.  

Paestum: Hotel Villa Rita (night 4) 

The family-run Villa Rita occupies a converted farm, with the manor house, stables and barns all enjoying a new life in hospitality. Now the property has pine-scented gardens with a sun lounger-lined pool. There’s also a traditional bistro where dishes are created with local ingredients from local producers. 

Minori: Hotel Santa Lucia (nights 5-7) 

The Sammarco family has owned this 25-room, Mediterranean-style hotel for more than 50 years. It has an ideal location, just moments from a sandy beach, plus a seasonal solarium with a bar. Elsewhere, there’s the Garum restaurant, which serves traditional dishes from the Amalfi Coast.

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The group will generally be between five and 16 people. There will be a local cycling leader and an assistant leader driving the support vehicle.

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Transfers to and from the airport will be by private vehicle (normally minibus). On Day 5 we take a train from Paestum to Salerno. While cycling, the vehicle will carry your baggage and be on hand to assist. A guide cycles with the group.

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Destinations

Agropoli
Minori
Ascea

Map

Attractions

Valle dell'Orso
photo of Napoli (Naples) and mount Vesuvius in the background at sunset in a summer day, Italy, Campania,Ottaviano  Italy.Mount Vesuvius
Spiaggia di San Pietro
Fondazione Ravello
Amphitheatre of PompeiiAmphitheatre of Pompeii
Capocastello
Temple of Athena in Paestum, Italy.Temple of Athena
photo of panoramic view of beautiful amalfi on hills leading down to coast, Campania, Italy. Amalfi coast is most popular travel and holiday destination in Europe. Ripe yellow lemons in foreground.Amalfi Coast
Archaeological Park of PaestumArchaeological Park of Paestum
Calemma

Daily Itinerary

Day 1

Day 1 – Day 1: Arrival in Palinuro

  • Naples - Arrival day
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Welcome to the charming village of Palinuro, nestled on the southern coast of Cilento. Known for its stunning natural beauty and mesmerizing underwater caves, Capo Palinuro is a true gem. Today, we gather at our hotel for an introductory meeting, providing an excellent opportunity to meet your fellow travelers and tour leader. Accommodation: Hotel Santa Caterina (or similar).

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Day 2

Day 2 – Day 2: Scenic Ride through Cilento National Park

Day 2: Scenic Ride through Cilento National Park

  • Pianoro di Ciolandrea
  • Grotta del Leone
  • Natural Arch of Palinuro
  • Cilento in Volo Srl
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Begin your day with an early morning ride along the breathtaking southern coast of Cilento National Park, renowned for its unspoiled beauty. Enjoy spectacular views of the Gulf of Policastro before arriving in the coastal town of Marina di Camerota for a short break. Continue your journey inland to the quaint village of San Giovanni a Piro, circling the impressive Mount Bulgheria and passing through the Mingardo Canyon before returning to Palinuro.

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Day 3

Day 3 – Day 3: Coastal and Historical Exploration

  • Ascea
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  • Cape Palinuro
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From Marina di Camerota, follow the stunning coastline to Capo Palinuro and the medieval village of Pisciotta, famed for its exquisite olive oil. Enjoy a gentle climb to the town of Ascea, passing the ancient Greek settlement of Velia with its remarkable fourth-century BCE arch. Continue to the plain of Casalvelino, where you'll stay in a charming agriturismo for the night.

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Day 4

Day 4 – Day 4: Picturesque Coastal Villages

  • Agropoli
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  • Castello dell'Abate
  • Aquafarm
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Embark on one of Italy's most scenic rides, leaving the Casalvelino plain behind to cycle through picturesque coastal villages. Stop for lunch in Santa Maria di Castellabate, where you can take a refreshing swim in the sea. In the afternoon, continue to the charming town of Agropoli, overlooking the sea, and ride to your hotel near the ancient Greek temples of Paestum.

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Day 5

Day 5 – Day 5: Ancient Temples and Coastal Delights

  • Minori
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  • Capocastello
  • Path of the Lemons
  • Marina Lobra
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Spend the morning exploring the well-preserved temples and amphitheatre of Paestum. Savor the celebrated buffalo mozzarella at lunch before taking a train to Salerno, the gateway to the Amalfi Coast. In the afternoon, ride to Minori along one of the world's most scenic coastal roads, stopping in the fishing village of Cetara and enjoying breathtaking views from Capo d'Orso. Cycle past dramatic cliffs and lemon terraces to the coastal villages of Maiori and finally Minori, where you'll stay for the next three nights.

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Day 6

Day 6 – Day 6: Amalfi Coast Adventure

  • Minori
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  • Capocastello
  • Palazzo Marigliano
  • Amalfi Coast
  • Catacombs of San Gennaro
  • Aquafarm
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Ride along the scenic coastal road to Amalfi, where you can take a leisurely stroll and admire the town's large cathedral with its vibrant tiles. Continue to Furore, Praiano, and Positano, a near-vertical town of colorful buildings offering fantastic views of the peninsula and the island of Capri. Climb to the Colli di San Pietro, situated between the Bay of Naples and the Gulf of Salerno. If time permits, your leader may extend the ride to Sorrento. Enjoy lunch at one of the many options before cycling back to Positano, Amalfi, and finally Minori in time for the sunset.

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Day 7

Day 7 – Day 7: Relaxation or Exploration

  • Minori
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  • Mount Vesuvius
  • Amphitheatre of Pompeii
  • Capocastello
  • Casa Malaparte
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Take a day off the bike to relax in Minori. Alternatively, embark on a guided walk to the stunning village of Ravello, enjoy a boat trip to the island of Capri, or visit the UNESCO World Heritage sites of Pompeii and Vesuvius. The choice is yours to make the most of your final full day in this beautiful region.

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Day 8

Day 8 – Day 8: Departure

  • Minori - Departure day
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After an unforgettable journey cycling the Amalfi Coast, savoring delicious regional cuisine, and exploring historical sites, it's time to enjoy a final breakfast before beginning your return journey home.

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