Top 15 Best Things To Do in Tromso: Northern Lights and Winter Fun

12. Discover History at the Polar Museum

Step into the fascinating world of Arctic exploration at the Polar Museum, one of Tromso’s top indoor attractions. Located in a historic wharf building, the museum highlights the golden age of polar exploration. Visiting the Polar Museum is one of the top things to do in Tromso on a cold or rainy day.

Inside, you’ll find exhibits packed with stories of daring pioneers like Fridtjof Nansen and Roald Amundsen. Through artifacts, photographs, and personal accounts, you’ll get an in-depth look at their survival journeys through the extreme Arctic conditions.

One of the museum’s highlights is the section on Arctic hunting, showcasing tools and gear used by hunters and offering insight into the Sami people’s hunting traditions. With audio guides available in several languages, the museum is accessible to everyone.

Planning Tip: If you’re going on city sightseeing adventures in Tromso, the Polar Museum can easily fit into your itinerary, as it only takes a few hours to explore. For a quieter experience, visit during weekdays. If you want to go museum hopping, you can also buy a Tromso Pass at the Tourist Information Centre in Storgata 83 for bigger savings.

11. See the Seals at the Polaria Aquarium

Did you know that the world’s northernmost aquarium is in Tromso? Polaria, one of the must-see attractions in Tromso, offers a fascinating glimpse into Arctic marine life and ecosystems.

From the outside, admire the building’s unique design, which resembles ice pushed up on land by the Arctic Ocean. Once inside, you’ll find an Arctic walk-through tunnel where seals swim above you. See bearded and harbor seals. Don’t miss the daily seal feedings at 10:30, 12:30, and 15:30, where you can see these playful animals up close and interact with their keepers.

Polaria also features smaller aquariums showcasing species from Tromso and Svalbard. Spot halibut gliding through the tanks, marvel at the massive claws of king crabs, and watch jellyfish drift by like glowing orbs.

Top off your visit with the 180-degree panoramic film that takes you on a stunning visual journey through the Arctic—from the shimmering northern lights to Svalbard’s icy peaks. If you’re looking for top things to do in Tromso on a chilly or rainy day, Polaria is a great option.

Planning Tip: Polaria is open daily from 10:00 to 16:00. For a more relaxed experience, try visiting in the morning before it gets too busy. Be sure to set aside 2 to 3 hours to explore everything it offers. Whether on a 3-day weekend getaway or a one-week city break in Tromso, Polaria is a fun and educational stop on your itinerary.

10. Visit the Arctic Cathedral

Visiting the Arctic Cathedral is one of the top things to do in Tromso, especially during the midnight sun (May to July). Its east-facing position makes the glass mosaics come alive in the golden light, creating a spectacular sight.

This architectural gem, built in 1965, is one of the top things to see in Tromso. It stands out with its modern triangular design inspired by icebergs and Norway's towering mountain ranges. Inside, you'll find one of the largest stained-glass windows in Europe, depicting the return of Christ.

The cathedral also serves as a cultural hub, hosting midnight sun concerts during the summer months. The acoustics in the cathedral are remarkable, making these concerts an unforgettable part of any visit to Tromso.

Planning Tip: Swing by the Arctic Cathedral in the evening when the building is beautifully lit against the dark Arctic sky. For the best experience, plan your city breaks in Tromso during summer (late May to August) and catch one of the midnight sun concerts, which usually start at 23:00.

9. Go Cross-Country Skiing From Tromso

Cross-country skiing is one of the top things to do in Tromso in winter (November to March). Experience the thrill in the Arctic wilderness as you glide through quiet forests blanketed in snow, weave along icy fjords, and venture into the remote areas of Tromso.

Not a seasoned skier? No problem. Join a cross-country ski lesson in Tromso for beginners and learn the basics while soaking up the beauty of the surroundings.

If you’re looking for more adventure, go on a cross-country ski experience to the Finnish Lapland from Tromso. Start by the stunning Norwegian fjords and end up in Finnish Lapland, known for its wild forests and frozen lakes. Along the way, you might spot wildlife like reindeer or Arctic foxes, enhancing the adventure.

Planning Tip: From December to April, snow conditions are usually perfect for skiing, so it’s the best time to hit the trails. Layer up, bring some snacks, and take your time—there’s no rush when the views are this good.

8. Experience the Thrill of Snowshoeing

You don’t have to ski to experience the best of Norway’s winter wonderland. If you're up for fun outdoor adventures, try snowshoeing adventures in Tromso. It’s one of the top things to do in Tromso during winter, as the city is surrounded by snow-laden landscapes perfect for this exhilarating activity.

The beauty of snowshoeing in Tromso is how accessible it is for everyone. You can venture out on your own, exploring marked trails, or take a snowshoeing tour in Tromso with a guide for a deeper dive into the region's natural beauty and wildlife.

For beginners or families, the guided snowshoe walk on Tromsoya Island is one of the top things to do in Tromso. Looking for a challenge? Take a snowshoe hike on Kvaloya Island and enjoy jaw-dropping views over Ersfjord and Kaldfjord.

For a more difficult hike, one of the top activities in Tromso is to tackle the snowshoeing trek up Mount Floya. You can take the cable car to the top and strap on your snowshoes for a thrilling exploration of the Arctic wilderness.

Planning Tip: Snowshoeing season usually runs from late November to April, depending on snow conditions. Remember, winter daylight in Tromso is short, so for more daylight, plan your adventure in November or April when the sun sticks around longer.

7. Go On an Ice Fishing Adventure in Tromso

Ready to try one of Norway’s time-honored traditions? Ice fishing is one of the top things to do in Tromso for those looking to experience the Arctic wilderness. Do what Norwegians do and go ice fishing in Ullsfjord, where the icy waters are perfect for catching Arctic cod, halibut, trout, and char.

Other popular spots for ice fishing include the frozen lakes on Kvaloya Island, just a short drive from the city. The stunning Lyngen Alps offer another incredible location, where the towering mountains make the experience even more unforgettable.

Planning Tip: The best time to go ice fishing in Tromso is from mid-February to March when the days are longer and the ice conditions are safe. Guided tours are your best bet, as they include transportation, gear, and expert tips, perfect for beginners. Remember to dress warmly—it can get seriously cold on the ice!

6. Float in the Arctic Ocean

Arctic floating is one of those once-in-a-lifetime experiences that you can enjoy in Tromso. You’ll float in the icy waters of the Arctic, drifting among snow-covered mountains. No wonder it’s one of the top things to do in Tromso. It offers a surreal way to connect with the region’s natural beauty.

You can choose between a morning Arctic floating experience in Tromso and a night ocean floating adventure in Ramfjord. Whether doing it during the day, surrounded by snowy landscapes, or at night under the northern lights, Arctic floating gives you a front-row seat to the Arctic’s wild beauty in a way you probably didn’t expect.

Worried about the cold? Don’t be. Thermal dry suits are provided, keeping you warm and dry while you float. It’s an amazing way to experience the Arctic waters without feeling the chill.

Planning Tip: Most tours provide all the gear you’ll need, but wearing warm layers underneath adds extra comfort. Arctic floating is available year-round, but for a truly special experience, try it during the polar night (November to January) for a chance to see the aurora or under the midnight sun.

5. Sail Through Stunning Fjords

Wondering what to do in Tromso? A sailing cruise through the breathtaking fjords should be on your list of top things to do in Tromso! Gliding through calm, icy waters with snow-capped mountains and rugged coastlines as your backdrop is an unforgettable way to experience the region.

Depending on when you visit, Tromso’s fjord cruises offer something magical every season. From September to April, don’t miss the northern lights cruise in Tromso on a luxury catamaran. You can feel the stillness of the night, surrounded by snowy mountains, with the chance to see the elusive aurora borealis.

If you're visiting between May and July, the luxury fjord cruise in Tromso offers an equally enchanting experience. The sun never sets, casting a stunning golden light over the fjords. For a bit of hands-on adventure, try the Tromso fjord and fishing cruise. Cast your line for Arctic cod, halibut, or trout while soaking in the dramatic scenery.

Planning Tip: Pack a waterproof windbreaker, as it can get windy and chilly during Tromso fjord cruises. Many cruises depart from Tromso Harbor in the city center, so staying nearby will keep things convenient.

4. Spot Whales in Tromso

Whale watching in Tromso is a bucket-list experience you won’t want to miss! It’s one of the top things to do in Tromso for those who want to see humpback whales, orcas, and fin whales.

For truly unique wildlife adventures in Tromso, try silent whale watching in Tromso on a hybrid electric boat. These eco-friendly vessels glide quietly through the water, allowing you to hear the gentle sounds of the whales surfacing, spouting, and breaching. It’s a peaceful and eco-friendly way to experience these majestic creatures up close.

If you’re looking for more thrill, the whale-watching RIB (rigid inflatable boat) experience in Tromso will give you the adrenaline rush you want. With its high speed and agility, the RIB zooms across the fjords and gets you right into the heart of the action. Witnessing the whales diving and breaching is a must-do in Tromso.

Planning Tip: The best time for whale watching in Tromso is from November to January when whales follow the herring into the fjords. Many tours provide warm suits and expert guides, but remember to bundle up and bring your camera—this is an experience you’ll definitely want to capture!

3. Experience the Thrill of Sledding in Tromso

One of the most exciting things to do in Tromso to explore the Arctic wonderlands is sledding. In the past, dogsledding was essential for transporting goods across the snowy landscape, but today, it’s one of the most exciting ways to explore Tromso.

You’ll have plenty of sledding adventures in Tromso. Feel the rush of gliding through snow-covered terrain on a self-drive husky sledding experience in Tromso. Despite its exhilarating nature, dogsledding is incredibly peaceful—you’ll be surrounded by the quiet of the wilderness, and you can hug the cute, friendly huskies after your ride.

For a more authentic experience, go on a Sami culture and reindeer sledding in Tromso, which offers a chance to dive into the centuries-old tradition of herding reindeer. This slower-paced adventure is a must-do in Tromso to soak in Norway’s untouched wilderness.

Planning Tip: To catch the best snow conditions, plan your visit between December and April. For milder weather and longer daylight, February to April is the best time for sledding in Tromso. But if you’re drawn to the magic of the polar night, visit from December to January for an even more serene and mystical atmosphere.

2. Explore the Fjords on a Scenic Road Trip

If you’re in this awe-inspiring corner of the world, one of the top things to do in Tromso is to hit the open road and explore some of Norway's most breathtaking fjords. Tromso’s epic landscapes are the perfect gateway to stunning destinations like Kvaloya and Lyngen.

One of the top activities in Tromso is an Arctic road trip to Kvaloya Island. The route takes you through Grotfjord, snowy beaches, and icy mountains.

Make sure to stop by Ersfjordbotn, where you’ll find snow-covered cabins and a frozen waterfall. You can also take a half-day photography sightseeing tour from Tromso to capture wildlife like reindeer, sea eagles, elk, or moose around the island.

Drive further west on an Arctic fjord sightseeing tour from Tromso to Sommaroy. Less than an hour’s drive, this old fishing village offers charming harbor views and colorful houses that are a photographer’s dream.

In summer, one of the best stuff to do in Tromso is to take advantage of the long daylight hours by driving to Senja. Here, you can explore charming fishing villages and hike in Anderdalen National Park. The National Tourist Route along Senja’s outer coast offers great viewpoints and beautiful landscapes.

Planning Tip: These destinations are easy to reach by car from Tromso, and you won’t need to take any ferries. The roads are usually well-maintained, but it’s important to check the road conditions before heading out, especially in winter.

Visit the official Public Roads website of Norway for real-time traffic information. Renting a car with winter tires and all-wheel drive will make your trip safer during snowy and icy conditions.

1. Chase the Northern Lights

Seeing the northern lights is a bucket-list experience for many, and Tromso is the perfect place to spot this natural wonder. Thanks to its location above the Arctic Circle, Tromso offers some of the best chances to see the northern lights. From late September to early April, chasing the northern lights is one of the top things to do in Tromso.

To increase your chances of seeing the dazzling display, consider joining a guided northern lights chase from Tromso. Expert guides use real-time aurora and weather forecasts to take you to remote locations away from light pollution. On a budget? A northern lights bus chase from Tromso lets you find the clearest skies without the high cost.

If it’s your first time, a Tromso northern lights tour with a photographer guide can help you capture those incredible shots of the glowing sky. For extra adventure, pair northern lights tours in Tromso with activities like snowmobiling or dogsledding.

One of the best stuff to do in Tromso if you're visiting in late January or early February is to attend the annual Northern Lights Festival. It’s a celebration of music and dance from around the world, adding a cultural touch to your trip.

Planning Tip: Book your northern lights tour early in your trip so you have time to reschedule if the weather doesn’t cooperate. Staying in Tromso for at least five days will also increase your chances of seeing the lights, so plan accordingly.

What are the top things to do in Tromso in winter?

One of the top things to do in Tromso during winter is chase the northern lights. From November to January, the long polar nights create ideal conditions for witnessing the auroras dance across the sky in mesmerizing colors.

Whale watching is another standout experience in Tromso, beginning in November. Humpback and orca whales migrate to the city’s fjords to feed, offering a unique opportunity to see these majestic creatures up close.

For a more adventurous experience, try night reindeer sledding with camp dinner in Tromso, where you’ll glide through the snow-covered landscapes. If you're after a more relaxed activity, one of the top things to do in Tromso in winter is ice fishing in Ullsfjord or a cross-country skiing adventure.

What are the top activities in Tromso when the weather is bad?

When Tromso’s Arctic weather takes a turn, there are plenty of indoor activities to keep you entertained. Start by visiting the iconic Arctic Cathedral, one of the city’s most popular landmarks.

Head to the Polar Museum to explore Tromsa’s polar past, or visit the Tromso Museum to learn about Sami culture and Arctic wildlife. If you're in the mood for something more active, one of the top things to do in Tromso is indoor climbing at the Tromso Climbing Center, or unwind and recharge in one of the city’s many relaxing saunas.

What are the best things to do in Tromso at night?

Tromso offers plenty of exciting activities, even after the sun sets—or doesn't set at all during the polar nights.

If you're visiting between September and April, nighttime is the perfect opportunity for northern lights hunting in Tromso. Joining a guided tour can help you escape city lights and find the best spots for breathtaking views and great photo opportunities. For something unique, try a northern lights tour with a husky visit in Tromso, where you can watch the auroras while camping.

When it comes to nightlife, Tromso doesn’t disappoint. One of the top things to do in Tromso at night is to sample local craft beers at Mack Brewery, the northernmost brewery in the world. You can also venture out for a more adventurous experience at the Tromso Ice Domes, where you can sip drinks at a bar made entirely of ice—an experience unlike any other.