7-Day Portugal Beach Holiday in Cascais With Itinerary

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Get ready for sun, fun, and sea with this fantastic 7-day beach vacation in Cascais! Embark on coastal adventures at Praia da Duquesa, Praia da Rainha, some of the most beautiful beaches in Portugal.

Looking for seaside sophistication? Welcome to Cascais, where charming cobblestone streets, pristine beaches, and elegant promenades beckon travelers to unwind and indulge. Explore historic forts, bask in the sun on sandy shores, or embark on a scenic coastal bike ride. The best time to visit is from June to September when the weather is warm, and the sea is inviting, making Cascais the perfect destination for beach lovers seeking luxury and relaxation. Don't miss out on visiting Praia do Guincho, a popular beach known for its excellent windsurfing conditions and stunning natural beauty, adding to the charm of this coastal retreat.

Experience bliss as you swim in turquoise blue waters, walk along beaches of white fine sand, and listen to the relaxing sound of waves. With this beach holiday package, you’ll have a comfortable and fun-filled vacation in Cascais, one of the best beach destinations in Portugal.

This well-crafted itinerary offers 7 days and 6 nights in Cascais, near the most stunning beaches. Indulge in sea-to-table dining at top restaurants, savoring the freshest flavors of Cascais. As the sun sets, experience nightlife by the sea at popular bars, bringing a perfect end to your idyllic escape.

Enjoy hassle-free travel planning by including flights to Portugal in your package. Upon your arrival in Cascais, hop into your rental car, transfer, or public transportation and let the fun begin! Beautiful beaches and other wondrous sights await your discovery!

Whether you’re into thrilling water sports or seeking a peaceful retreat, Cascais offers something for everyone. At Praia da Duquesa alone, you can spend your days enjoying various beach activities like sup-surfing. It’s an idyllic place to unwind and explore beyond the glistening shore and turquoise blue waters.

As for accommodation, Cascais has an incredible selection of luxurious and affordable options catering to all travel styles. You'll choose from some of the most recommended places to stay in Cascais, ensuring your stay fits your needs.

When you're not swimming or sunbathing, you can take leisurely strolls along the beautiful coastline and visit iconic sights in Cascais. Among our top recommendations are the wonderful Praça Do Comércio and the remarkable Belém Tower. Other attractions worthy of your precious time are the spectacular Lisbon Oceanarium and the magnificent National Palace Of Pena. Finally, while waiting for the sunset to appear on the horizon, you can visit the incredible Quinta Da Regaleira, the amazing Cabo Da Roca, and the famous Sintra National Palace.

Aside from sightseeing, you can also indulge in shopping. You'll have easy access to local markets and shopping areas from your lodgings. There, you can browse souvenir stores and buy gifts for people back home. Try local delicacies, chat with residents, and immerse yourself in the culture of the area.

To further elevate your beach vacation experience in Cascais, add exhilarating tours and exclusive tickets to your itinerary. Between admiring the mesmerizing seascapes, you can go on thrilling boat excursions, captivating island tours, or vibrant nightlife experiences. Our carefully selected options cater to every adventurer. Whether you're with family, friends, or on a solo journey, we'll help you transform your Portugal getaway into an adventure of a lifetime.

This package holiday has everything you need to enjoy a smooth and hassle-free beach vacation in Portugal. You’ll have comfortable accommodation at a prime location for 6 nights. There, you'll have easy access to top-rated local restaurants. Additionally, if you are keen to explore beyond Cascais, add an insured rental car to your holiday package. Enjoy the breeze of the sea as you cruise along the coastlines and embark on day trips to popular destinations in Portugal.

Make the most of this deal by customizing it to your needs. Add flights to your package, reserve tickets or tours, and experience new things each day of your beach vacation. Plus, enjoy 24/7 travel support and a step-by-step guide accessible via our mobile application.

So, dig your toes into the sand and create memorable experiences on your retreat in Cascais. Choose your travel dates and start planning the best beach vacation in Portugal!

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Itinerary summary

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Days
Destination
Attractions
Overnight
Day
City & Overnight
Attractions
Boca do Inferno
Casino EstorilChurch of St Anthony of EstorilPalace of QueluzPraia da Duquesa
Palace of MafraPraia da Rainha
Belém TowerPraça do ComércioLisbon OceanariumPraia da Duquesa
Park and National Palace of PenaQuinta da RegaleiraSintra National PalacePraia da Rainha
Cabo da RocaSintra-Cascais Natural ParkPraia da Duquesa
Mercado da VilaPraia da Rainha

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Day 1

Day 1

  • Cascais - Arrival day
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  • Boca do Inferno
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Your relaxing beach vacation in Portugal begins in wonderful Cascais, your home for 7 days and 6 nights. The sight of Praia da Duquesa will instantly invigorate your spirit. In this beautiful paradise, you’ll be surrounded by the beautiful seascapes and crystal clear waters, ensuring a truly unforgettable experience.

As you soak up the sun and enjoy the beautiful town of Cascais, having the perfect place to stay is essential. We offer a diverse selection of accommodations to meet your preferences, ensuring you have the best options at your fingertips. Choose from the top hotels and places to stay in Cascais, each providing a unique experience to enhance your time by the sea.

Once you've settled into your accommodation, get ready to explore the senior-friendly Praia da Duquesa. Praia da Duquesa is a beach within a settlement, where beachgoers are provided conveniences — an inflatable water park, sun loungers and umbrellas, beach bars and eateries, lifeguards, and toilets. This oasis offers access to all, free of charge, ensuring those who visit can enjoy a piece of paradise and the simple pleasures of beach life.

If you’re planning to swim, note that Praia da Duquesa has partial protection from the waves.

Cascais also offers plenty of things to do when you’re not enjoying the turquoise blue waters of Praia da Duquesa. Make use of the good weather and add more fun to your beach vacation in Cascais with a little change of scenery and various experiences like sup-surfing.

One of the top sights you should check out in Cascais is the captivating Boca Do Inferno. This has received an average rating of 4.6 out of 5 stars from 41,947 visitors.

Take a break from gallivanting around Cascais and sample the best-tasting food in the area. Aside from its enchanting turquoise blue waters and magnificent dreamy shores, Cascais takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Enjoy a lovely meal at Pestana Cidadela Cascais, a top-rated place to have dinner tonight.

Number one on our list of recommendations is The Tasting Room, a popular spot where many locals and visitors hang out for a drink or two. It's a great place to mingle and enjoy the lively atmosphere.

End the night in Portugal with a toast and prepare for another day of a fun beach vacation in Cascais and the white fine sand of Praia da Duquesa.

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Day 2

Day 2

  • Cascais
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  • Casino Estoril
  • Church of St Anthony of Estoril
  • Palace of Queluz
  • Praia da Duquesa
  • More

Day 2 of your leisurely beach vacation in Portugal promises another day of fun in Cascais. Cherish the 5 nights you have left in this dreamy place.

Immerse yourself in the breathtaking beauty of Praia da Duquesa, renowned as one of the most stunning beaches in Cascais. Gather your beach buddies and prepare for a delightful day filled with activities that will keep you entertained, like sup-surfing. For added excitement, consider paddle board rentals or simply go for a nice walk along the charming coastline. At Praia da Duquesa, you have access to an array of conveniences such as an inflatable water park, sun loungers and umbrellas, beach bars and eateries, lifeguards, and toilets.

After admiring the beautiful views from the beach and feeling the warmth of the sun on your skin, get ready to explore some of the famous sights in Cascais! With accommodation located close to the area's most-visited attractions, sightseeing will be a breeze.

Cascais Historic Center is a fantastic place you can explore today in Cascais. This neighborhood is a testament to the city’s character, and it's easy to spend hours just walking around and admiring the surroundings. Soak in the Cascais-way-of-life and take advantage of the nearby must-see sights located nearby.

Casino Estoril is one spectacular attraction worth visiting. The attraction, which is a popular casino in the area, has been rated an average of 4.3 out of 5 stars by 12,951 visitors. Another must-see is the wonderful church, Church Of St. Anthony Of Estoril. It has been given an average rating of 4.7 out of 5 stars by 510 people.

Take advantage of the good weather in Cascais when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Cascais and create meaningful holiday memories.

Take a break from gallivanting around Cascais and sample the best-tasting food in the area. Aside from its enchanting turquoise blue waters and magnificent dreamy shores, Cascais takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Enjoy a delicious meal at Vila Bicuda Resort, a highly-rated dining destination in Cascais.

Unwind and make friends with the locals and other travelers at Cascais Jazz Club. As one of the top bars in the area, this spot is known for its variety of drinks and relaxing atmosphere, making it a great place to end your day by the beach.

Celebrate a day of sightseeing and partying as you look forward to another wonderful day in Portugal. Praia da Rainha beckons, another beach that promises more scenic views!

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Day 3

Day 3

  • Cascais
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  • Palace of Mafra
  • Praia da Rainha
  • More

Day 3 of your coastal holiday in Cascais offers more awe-inspiring Praia da Rainha vistas. With 4 nights to immerse yourself in this haven surrounded by cliffs and a haven of serenity, each moment is a snapshot of paradise.

Surrounded by cliffs and a haven of serenity, Praia da Rainha serves as a beautiful backdrop for a terrific holiday in Cascais. Praia da Rainha also provides an array of amenities for visitors’ comfort and enjoyment, including sun loungers and umbrellas, beach bars and eateries, lifeguards, and toilets.

If you haven’t already, you can try sup-surfing at Praia da Rainha with your friends or family today. For those just looking to unwind, Praia da Rainha is a haven where you can enjoy leisurely strolls along its golden fine sand while taking in the relaxing sight of its turquoise blue waters.

Get into your favorite beach attire and grab your camera for a day of sightseeing and exploring in Cascais. Don't forget to interact with the warm and friendly locals.

Set aside time today to explore Cascais Historic Center, a standout neighborhood that reflects the essence of the city. While you're there, you'll also be within reach of some of the city's top landmarks, making it easy to maximize your day.

One of the top attractions you should visit in the area is Palace Of Mafra. This place is a well-known palace and tourist spot, with a rating of 4.6 out of 5 stars in 24,108 reviews.

To double the fun and excitement on your beach vacation in Portugal, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Cascais’s unique culture.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Cascais from the best restaurants and bars in the area near Praia da Rainha.

Enjoy a delicious meal at Mar do Inferno, a top-rated dining destination in Cascais.

Experience the unique nightlife by the beach at Crow Bar and order your favorite drinks. This highly recommended bar offers stunning ocean views and a relaxing coastal atmosphere.

Raise your glass to an amazing night in Cascais as you look ahead to another fantastic day of your beach vacation in Portugal! Adding more excitement to tomorrow is Praia da Duquesa, another beach you can explore!

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Day 4

Day 4

  • Cascais
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  • Belém Tower
  • Praça do Comércio
  • Lisbon Oceanarium
  • Praia da Duquesa
  • More

Prepare for some fun under the sun on day 4 of your beach vacation in Cascais. Go for a nice swim in the turquoise blue waters of Praia da Duquesa and enjoy the breathtaking coastal views. Make the most of your remaining 3 nights in this top beach destination!

Set out to discover the charms of the senior-friendly Praia da Duquesa, providing access to all, free of charge.

For beachgoers’ comfort and enjoyment, Praia da Duquesa offers amenities like an inflatable water park, sun loungers and umbrellas, beach bars and eateries, lifeguards, and toilets. As for entertainment, Praia da Duquesa is a playground for fun and rejuvenating beach activities such as sup-surfing. To add an extra layer of excitement and convenience, Praia da Duquesa also provides paddle board rentals.

Ready for some sightseeing? Make the most of the good weather and let your colorful flip-flops take you to some of the famous attractions in Cascais.

One of the most iconic places you can visit today in Cascais is Cascais Historic Center. Allow yourself some time to leisurely explore this neighborhood and discover its unique quirks. You'll also find many of the best sightseeing spots nearby.

Take a trip to the remarkable Belém Tower. This popular monument in Cascais has an average rating of 4.6 out of 5 stars from 91,872 reviews. Another wonderful place to visit is Praça Do Comércio, with an average rating of 4.7 out of 5 stars from 108,290 travelers.

Make more amazing memories during your beach vacation in Portugal by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Cascais, immersing yourself in local customs and meeting new friends.

After a day of doing some exciting beach vacation activities, it’s now time to satisfy your cravings by sampling the best food and drinks in Cascais. Delight in the flavors of fresh seafood, traditional cuisine, and international dishes crafted with local ingredients.

Enjoy a lovely meal at Cooleys Irish Pub Bar, a top-rated place to have dinner tonight.

Toast to a well-deserved beach vacation in this paradise called Cascais and look forward to another fantastic day in Portugal! Looking for a change of scenery? Seize the opportunity to explore Praia da Rainha tomorrow, another beautiful beach awaiting your discovery!

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Day 5

Day 5

  • Cascais
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  • Park and National Palace of Pena
  • Quinta da Regaleira
  • Sintra National Palace
  • Praia da Rainha
  • More

Delve deeper into the wonders of Cascais on day 5 of your splendid seaside escapade in Portugal! A trip to Praia da Rainha maximizes the 2 nights you have left in this mesmerizing coastal retreat, so take the plunge!

Marvel at the pristine surroundings of the senior-friendly Praia da Rainha, known for its golden fine sand and turquoise blue waters. This oasis offers access to all, free of charge. Here, you can also try your hand at various activities like sup-surfing.

Prepare to be enchanted by the allure of Cascais's captivating attractions. To begin, we have curated the best attractions in Cascais for you.

Cascais Historic Center is one of the highlights of today. Take your time exploring this iconic neighborhood in Cascais, which offers a perfect blend of history and culture. Plus, it's close to many other must-see landmarks.

Drop by the wonderful National Palace Of Pena. This unforgettable palace has an average rating of 4.4 out of 5 stars from 86,631 vacationers. If you want to make your beach trip more memorable, we recommend a visit to the wonderful palace, Quinta Da Regaleira. Around 54,624 visitors have given it an average score of 4.8 out of 5 stars.

Your destination has so much more to offer beyond its shores of golden fine sand and turquoise blue waters. Discover more about this place and add more excitement to your beach vacation in Portugal by embarking on popular tours and excursions. Joining tours will give you a deeper understanding of Cascais’s history and culture while meeting other adventurers like you.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Cascais’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Cascais with unforgettable flavors.

Savor the flavors at TwoToo Bubble Tea Cascais, a top pick for dinner tonight.

End day 5 in Portugal with a toast, and prepare for another unforgettable and fun day of your beach vacation in Cascais! For a change of pace, explore Praia da Duquesa tomorrow for a new and rejuvenating experience.

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Day 6

Day 6

  • Cascais
  • More
  • Cabo da Roca
  • Sintra-Cascais Natural Park
  • Praia da Duquesa
  • More

Put on your beach hat as day 6 in Cascais promises another day of new discoveries. Have breakfast by the shores of Praia da Duquesa for a one-of-a-kind experience. You still have 1 night to savor in this beautiful paradise.

Slip into your flip-flops and get ready to explore the senior-friendly Praia da Duquesa, a remarkable getaway providing access to all, free of charge. This beach boasts turquoise blue waters and conveniences like an inflatable water park, sun loungers and umbrellas, beach bars and eateries, lifeguards, and toilets. Enjoy hours of fun sup-surfing at Praia da Duquesa. For an extra layer of fun, Praia da Duquesa also offers paddle board rentals. At the end of the day, unwind on Praia da Duquesa’s white fine sand as the sun dips below the horizon.

When you’re not lazing on the beach, you can rent paddle board rentals and spend time participating in water activities to make your beach vacation more fun. Or, take the opportunity to explore some of the most remarkable attractions in Cascais.

Cascais Historic Center is a neighborhood that stands out as one of the must-see places in Cascais. Take a moment to explore its distinct atmosphere, and don’t miss the popular sightseeing spots just a short walk away.

Cabo Da Roca is one of the must-visits in the area. This place is a favorite among travelers, with 55,143 individuals having rated it 4.7 out of 5 stars. Another sight you shouldn't miss is the wonderful Sintra-cascais Natural Park. Because of this national park's unique features, Sintra-cascais Natural Park has received an average rating of 4.7 out of 5 stars from 37,716 visitors.

Take advantage of the good weather in Cascais when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Cascais and create meaningful holiday memories.

After a day at the beach and exploring the hidden gems of Cascais, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Cascais offers an array of culinary delights to tantalize your taste buds.

Make sure to reserve a table at O’Luain’s Irish Pub, an iconic dining spot in Cascais. This culinary treasure and its outstanding menu have enchanted food enthusiasts from around the world.

Raise your glass to an amazing night as you look ahead to another fantastic day of your beach vacation in Portugal. If you’re excited to experience another beach, Praia da Rainha stands ready to enchant you with its unique charm and inviting atmosphere!

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Day 7

Day 7

  • Cascais - Departure day
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  • Mercado da Vila
  • Praia da Rainha
  • More

Slip on your favorite beach outfit as your beach vacation in Portugal ends on day 7. This is your last chance to indulge in the sun and turquoise blue waters of Cascais and create memorable experiences at the stunning Praia da Rainha.

Make the most of your beach vacation in Cascais on your last day. Depending on your flight schedule, you may be able to squeeze in some last-minute exploring of the area’s attractions and shopping centers after enjoying Praia da Rainha and its turquoise blue waters one last time.

The wonderful Mercado Da Vila is a perfect place to visit for a lovely beach holiday finale in Portugal.

You can also take this opportunity to have a meal at one of Cascais’s go-to restaurants to cap off the last day of your beach vacation in Portugal.

Have a fantastic dining experience at Escotilha Bar, a highly recommended choice for tonight's dinner.

Finally, it’s time to bid farewell to Portugal and end your beach vacation in Cascais. The memorable experiences you’ve had in the coastal gem of Cascais are bound to remain etched in your memory for the rest of your life.

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