7-Day Tenerife Beach Holiday in Adeje With Itinerary

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Prepare for the ultimate escape on this 7-day beach vacation in Adeje! Explore the pristine coastlines of Playa del Duque, La Caleta de Adeje, Playa El Beril, and Playa del Veril, some of the best beaches in Tenerife!

Nestled on the sun-drenched southwestern coast of Tenerife, Adeje beckons travelers with its blend of natural beauty, cultural richness, and modern comforts. This captivating destination boasts an array of experiences that will enchant every type of visitor. From the breathtaking cliffs of Los Gigantes to the golden sands of Playa del Duque, Adeje is a paradise for nature lovers and beach enthusiasts alike.

Strolling through the charming streets of Adeje's old town, you'll encounter a labyrinth of historical buildings, vibrant plazas, and delightful local eateries that offer a taste of authentic Canarian cuisine. The town's rich history is vividly brought to life through its well-preserved architecture and landmarks, such as the Church of Santa Úrsula and Casa Fuerte.

Adventure seekers will find their haven in the nearby Barranco del Infierno, a dramatic ravine perfect for hiking and exploring. For those looking to unwind, the luxurious resorts and world-class spas provide the ultimate relaxation, complemented by stunning ocean views. Adeje is also home to Siam Park, one of Europe’s premier water parks, promising endless fun for families and thrill-seekers.

As the sun sets, Adeje transforms into a lively hub, with its beachfront promenades, bustling markets, and vibrant nightlife. Whether you are soaking in the natural splendor, indulging in gourmet dining, or partaking in the local festivals, Adeje offers an unforgettable experience that captures the essence of Tenerife.

Plan your visit to this enchanting destination and explore more on Adeje's official website. Adeje awaits with open arms, ready to share its treasures with all who come to explore its wonders.

Experience bliss as you swim in turquoise blue waters, walk along beaches of golden fine sand, and listen to the relaxing sound of waves. With this beach holiday package, you’ll have a comfortable and fun-filled vacation in Adeje, one of the best beach destinations in Tenerife.

This well-crafted itinerary offers 7 days and 6 nights in Adeje, near the most stunning beaches. Indulge in sea-to-table dining at top restaurants, savoring the freshest flavors of Adeje. As the sun sets, experience nightlife by the sea at popular bars, bringing a perfect end to your idyllic escape.

Enjoy hassle-free travel planning by including flights to Tenerife in your package. Upon your arrival in Adeje, hop into your rental car, transfer, or public transportation and let the fun begin! Beautiful beaches and other wondrous sights await your discovery!

Whether you’re into thrilling water sports or seeking a peaceful retreat, Adeje offers something for everyone. At Playa del Duque alone, you can spend your days enjoying various beach activities. It’s an idyllic place to unwind and explore beyond the glistening shore and turquoise blue waters.

As for accommodation, Adeje has an incredible selection of luxurious and affordable options catering to all travel styles. You'll choose from some of the most recommended places to stay in Adeje, ensuring your stay fits your needs.

When you're not swimming or sunbathing, you can take leisurely strolls along the beautiful coastline and visit iconic sights in Adeje. Among our top recommendations are the wonderful Siam Park and the remarkable Teide National Park. Other attractions worthy of your precious time are the spectacular Drago De Icod De Los Vinos and the magnificent Teide Cable Car. Finally, while waiting for the sunset to appear on the horizon, you can visit the incredible Playa De Las Américas, the amazing Playa Los Gigantes, and the famous Mirador Archipenque.

Aside from sightseeing, you can also indulge in shopping. You'll have easy access to local markets and shopping areas from your lodgings. There, you can browse souvenir stores and buy gifts for people back home. Try local delicacies, chat with residents, and immerse yourself in the culture of the area.

To further elevate your beach vacation experience in Adeje, add exhilarating tours and exclusive tickets to your itinerary. Between admiring the mesmerizing seascapes, you can go on thrilling boat excursions, captivating island tours, or vibrant nightlife experiences. Our carefully selected options cater to every adventurer. Whether you're with family, friends, or on a solo journey, we'll help you transform your Tenerife getaway into an adventure of a lifetime.

This package holiday has everything you need to enjoy a smooth and hassle-free beach vacation in Tenerife. You’ll have comfortable accommodation at a prime location for 6 nights. There, you'll have easy access to top-rated local restaurants. Additionally, if you are keen to explore beyond Adeje, add an insured rental car to your holiday package. Enjoy the breeze of the sea as you cruise along the coastlines and embark on day trips to popular destinations in Tenerife.

Make the most of this deal by customizing it to your needs. Add flights to your package, reserve tickets or tours, and experience new things each day of your beach vacation. Plus, enjoy 24/7 travel support and a step-by-step guide accessible via our mobile application.

So, dig your toes into the sand and create memorable experiences on your retreat in Adeje. Choose your travel dates and start planning the best beach vacation in Tenerife!

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Itinerary summary

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Days
Destination
Attractions
Overnight
Day
City & Overnight
Attractions
Playa del Duque
Mariposario del Drago Butterfly ParkDrago de Icod de los VinosCueva del vientoPlaya del Duque
Pico del TeideTeide Cable CarTeide National ParkLa Caleta de Adeje
Playa de las AméricasTenerife Zoo Monkey ParkLas Águilas Jungle ParkPlaya El Beril
Piscinas Naturales Los AbrigosSiam ParkBarranco del InfiernoPlaya del Veril
Mirador de MascaMirador ArchipenquePlaya de los GuiosPlaya del Duque
La Caleta de AdejePlaya del Duque

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Day 1

Day 1

  • Adeje - Arrival day
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  • Playa del Duque
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Your relaxing beach vacation in Tenerife begins in wonderful Adeje, your home for 7 days and 6 nights. The sight of Playa del Duque will instantly invigorate your spirit. In this beautiful paradise, you’ll be surrounded by the beautiful seascapes and crystal clear waters, ensuring a truly unforgettable experience.

As you soak up the sun and enjoy the beautiful town of Adeje, having the perfect place to stay is essential. We offer a diverse selection of accommodations to meet your preferences, ensuring you have the best options at your fingertips. Choose from the top hotels and places to stay in Adeje, each providing a unique experience to enhance your time by the sea.

Once you've settled into your accommodation, get ready to explore the senior-friendly Playa del Duque. Playa del Duque is a beach within a settlement, where beachgoers are provided conveniences — sun loungers and umbrellas, beach bars and eateries, lifeguards, showers, and toilets. This oasis offers access to all, free of charge, ensuring those who visit can enjoy a piece of paradise and the simple pleasures of beach life.

If you’re planning to swim, note that Playa del Duque has partial protection from the waves.

Adeje also offers plenty of things to do when you’re not enjoying the turquoise blue waters of Playa del Duque. Make use of the good weather and add more fun to your beach vacation in Adeje with a little change of scenery and various experiences.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Adeje’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Adeje with unforgettable flavors.

Enjoy a delicious meal at Restaurant 88, a highly-rated dining destination in Adeje.

Order some of the best-tasting cocktails and celebrate the night away at The Union Bar Tenerife. This famous bar is known for its incredible atmosphere and excellent drinks.

End the night in Tenerife with a toast and prepare for another day of a fun beach vacation in Adeje and the golden fine sand of Playa del Duque.

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Day 2

Day 2

  • Adeje
  • More
  • Mariposario del Drago Butterfly Park
  • Drago de Icod de los Vinos
  • Cueva del viento
  • Playa del Duque
  • More

Day 2 of your leisurely beach vacation in Tenerife promises another day of fun in Adeje. Cherish the 5 nights you have left in this dreamy place.

Slip into your flip-flops and get ready to explore the senior-friendly Playa del Duque, a remarkable getaway providing access to all, free of charge. This beach boasts turquoise blue waters and conveniences like sun loungers and umbrellas, beach bars and eateries, lifeguards, showers, and toilets. At the end of the day, unwind on Playa del Duque’s golden fine sand as the sun dips below the horizon.

Get into your favorite beach attire and grab your camera for a day of sightseeing and exploring in Adeje. Don't forget to interact with the warm and friendly locals.

One of the top sights you should check out in Adeje is the captivating Butterfly Farm. This has received an average rating of 4.6 out of 5 stars from 3,113 visitors. Another famous sight you should see during your holiday is the captivating monument, Drago De Icod De Los Vinos. Drago De Icod De Los Vinos enjoys an outstanding rating of 4.4 out of 5 stars from 27,057 travelers.

Make more amazing memories during your beach vacation in Tenerife by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Adeje, immersing yourself in local customs and meeting new friends.

After a day of doing some exciting beach vacation activities, it’s now time to satisfy your cravings by sampling the best food and drinks in Adeje. Delight in the flavors of fresh seafood, traditional cuisine, and international dishes crafted with local ingredients.

Experience a taste of local culinary excellence while in Adeje by securing a table at El Rincón de Juan Carlos. An esteemed 2-star Michelin restaurant, it features an exceptional creative menu.

Experience the unique nightlife by the beach at Bar Casi Guachinche and order your favorite drinks. This highly recommended bar offers stunning ocean views and a relaxing coastal atmosphere.

Raise your glass to an amazing night as you look ahead to another fantastic day of your beach vacation in Tenerife. If you’re excited to experience another beach, La Caleta de Adeje stands ready to enchant you with its unique charm and inviting atmosphere!

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Day 3

Day 3

  • Adeje
  • More
  • Pico del Teide
  • Teide Cable Car
  • Teide National Park
  • La Caleta de Adeje
  • More

Day 3 of your coastal holiday in Adeje offers more awe-inspiring La Caleta de Adeje vistas. With 4 nights to immerse yourself in this haven surrounded by a picturesque view, each moment is a snapshot of paradise.

Marvel at the pristine surroundings of the exploration-heavy La Caleta de Adeje, known for its golden fine sand and dark green waters. This oasis offers access to all, free of charge.

When you’re not lazing on the beach, you can spend time participating in water activities to make your beach vacation more fun. Or, take the opportunity to explore some of the most remarkable attractions in Adeje.

Teide is one of the must-visits in the area. This place is a favorite among travelers, with 8,228 individuals having rated it 4.8 out of 5 stars. Another sight you shouldn't miss is the wonderful Teide Cable Car. Because of this tramway's unique features, Teide Cable Car has received an average rating of 4.3 out of 5 stars from 22,525 visitors.

Take advantage of the good weather in Adeje when you join popular activities and tours. These experiences offer the opportunity of a lifetime to immerse yourself in the culture of Adeje and create meaningful holiday memories.

After a day of beach vacation activities and exploration, it’s time to enjoy the local food culture and nightlife. Taste the delicious dishes of Adeje from the best restaurants and bars in the area near La Caleta de Adeje.

Make sure to reserve a table at Delisu, an iconic dining spot in Adeje. This culinary treasure and its outstanding menu have enchanted food enthusiasts from around the world.

Order some of the best-tasting cocktails and celebrate the night away at El Cañon. This famous bar is known for its incredible atmosphere and excellent drinks.

End day 3 in Tenerife with a toast, and prepare for another unforgettable and fun day of your beach vacation in Adeje! For a change of pace, explore Playa El Beril tomorrow for a new and rejuvenating experience.

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Day 4

Day 4

  • Adeje
  • More
  • Playa de las Américas
  • Tenerife Zoo Monkey Park
  • Las Águilas Jungle Park
  • Playa El Beril
  • More

Watch the sunrise over the deep blue waters of Playa El Beril on day 4 of your beach vacation in Tenerife. Take part in exciting beach activities and explore Adeje’s hidden gems. With 3 nights left in Adeje, make every moment memorable!

Playa El Beril serves as a beautiful backdrop for a terrific holiday in Adeje. Playa El Beril also provides an array of amenities for visitors’ comfort and enjoyment, including sun loungers and umbrellas, beach bars and eateries, lifeguards, showers, and toilets.

For those just looking to unwind, Playa El Beril is a haven where you can enjoy leisurely strolls along its gray sand while taking in the relaxing sight of its deep blue waters.

Prepare to be enchanted by the allure of Adeje's captivating attractions. To begin, we have curated the best attractions in Adeje for you.

Drop by the wonderful Playa De Las Américas. This unforgettable beach has an average rating of 4.4 out of 5 stars from 17,900 vacationers. If you want to make your beach trip more memorable, we recommend a visit to the wonderful zoo, Tenerife Zoo Monkey Park. Around 9,855 visitors have given it an average score of 4.5 out of 5 stars.

Your destination has so much more to offer beyond its shores of gray sand and deep blue waters. Discover more about this place and add more excitement to your beach vacation in Tenerife by embarking on popular tours and excursions. Joining tours will give you a deeper understanding of Adeje’s history and culture while meeting other adventurers like you.

Take a break from gallivanting around Adeje and sample the best-tasting food in the area. Aside from its enchanting deep blue waters and magnificent dreamy shores, Adeje takes pride in its many restaurants and bars that offer a wide selection of savory meals, from local delicacies to fresh seafood.

Treat yourself to an extraordinary dining experience at San-Hô, a 1-star Michelin restaurant offering an incredible fusion menu.

Experience the unique nightlife by the beach at Bb Lounge Club. This highly recommended bar is a top spot for beachgoers, offering stunning ocean views and a relaxing coastal atmosphere.

Raise your glass to an amazing night in Adeje as you look ahead to another fantastic day of your beach vacation in Tenerife! Adding more excitement to tomorrow is Playa del Veril, another beach you can explore!

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Day 5

Day 5

  • Adeje
  • More
  • Piscinas Naturales Los Abrigos
  • Siam Park
  • Barranco del Infierno
  • Playa del Veril
  • More

Put on your beach hat as day 5 in Adeje promises another day of new discoveries. Have breakfast by the shores of Playa del Veril for a one-of-a-kind experience. You still have 2 nights to savor in this beautiful paradise.

Dive into the scenic beauty of Playa del Veril, a gem offering access to all, free of charge. At Playa del Veril, beachgoers can indulge in the comforts of amenities like sun loungers and umbrellas, beach bars and eateries, lifeguards, showers, and toilets.

After admiring the beautiful views from the beach and feeling the warmth of the sun on your skin, get ready to explore some of the famous sights in Adeje! With accommodation located close to the area's most-visited attractions, sightseeing will be a breeze.

Piscinas Naturales Los Abrigos is one spectacular attraction worth visiting. The attraction, which is a popular swimming pool in the area, has been rated an average of 4.5 out of 5 stars by 2,771 visitors. Another must-see is the wonderful water park, Siam Park. It has been given an average rating of 4.4 out of 5 stars by 61,848 people.

To double the fun and excitement on your beach vacation in Tenerife, we also recommend adding tours to your travel itinerary. Tours are a great way to engage in immersive activities, meet other vacationers like you, and experience Adeje’s unique culture.

After a day at the beach and exploring the hidden gems of Adeje, take a break for a delicious meal at one of the best restaurants and bars in the area. Whether you're craving fresh seafood, traditional cuisine, or international delights, Adeje offers an array of culinary delights to tantalize your taste buds.

Enjoy a delicious meal at Bar Restaurante España, a highly-rated dining destination in Adeje.

Unwind and make friends with the locals and other travelers at Bar - Cafeteria The Mission. As one of the top bars in the area, this spot is known for its variety of drinks and relaxing atmosphere, making it a great place to end your day by the beach.

Toast to a well-deserved beach vacation in this paradise called Adeje and look forward to another fantastic day in Tenerife! Looking for a change of scenery? Seize the opportunity to explore Playa del Duque tomorrow, another beautiful beach awaiting your discovery!

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Day 6

Day 6

  • Adeje
  • More
  • Mirador de Masca
  • Mirador Archipenque
  • Playa de los Guios
  • Playa del Duque
  • More

Prepare for some fun under the sun on day 6 of your beach vacation in Adeje. Go for a nice swim in the turquoise blue waters of Playa del Duque and enjoy the breathtaking coastal views. Make the most of your remaining 1 night in this top beach destination!

Immerse yourself in the breathtaking beauty of Playa del Duque, renowned as one of the most stunning beaches in Adeje. Gather your beach buddies and prepare for a delightful day filled with activities that will keep you entertained. At Playa del Duque, you have access to an array of conveniences such as sun loungers and umbrellas, beach bars and eateries, lifeguards, showers, and toilets.

Ready for some sightseeing? Make the most of the good weather and let your colorful flip-flops take you to some of the famous attractions in Adeje.

Take a trip to the remarkable Mirador De Masca. This popular observation deck in Adeje has an average rating of 4.7 out of 5 stars from 8,943 reviews. Another wonderful place to visit is Mirador Archipenque, with an average rating of 4.5 out of 5 stars from 11,383 travelers.

Make more amazing memories during your beach vacation in Tenerife by adding tours and activities to your travel itinerary. Tours are another exciting way to experience the best of Adeje, immersing yourself in local customs and meeting new friends.

After a day of exploring and having fun doing all your beach vacation activities, it’s time you get a taste of Adeje’s local food culture. Discover culinary delights ranging from fresh seafood to traditional cuisine, enhancing your beach vacation experience in Adeje with unforgettable flavors.

Enjoy a lovely dining experience at Gran Hotel Bahía del Duque Resort, a popular restaurant in Adeje. This acclaimed establishment has earned the admiration of countless food lovers in the city.

End day 6 with a toast, and prepare for another unforgettable and fun day of your beach vacation in Adeje! If the adventurer in you craves something different, visit La Caleta de Adeje tomorrow, another beach of enchanting beauty.

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Day 7

Day 7

  • Adeje - Departure day
  • More
  • La Caleta de Adeje
  • Playa del Duque
  • More

Slip on your favorite beach outfit as your beach vacation in Tenerife ends on day 7. This is your last chance to indulge in the sun and dark green waters of Adeje and create memorable experiences at the stunning La Caleta de Adeje.

Make the most of your beach vacation in Adeje on your last day. Depending on your flight schedule, you may be able to squeeze in some last-minute exploring of the area’s attractions and shopping centers after enjoying La Caleta de Adeje and its dark green waters one last time.

You can also take this opportunity to have a meal at one of Adeje’s go-to restaurants to cap off the last day of your beach vacation in Tenerife.

Dine in style at Taste Creperia & Bistro, a top recommendation for dinner tonight.

Finally, it’s time to bid farewell to Tenerife and end your beach vacation in Adeje. The memorable experiences you’ve had in the coastal gem of Adeje are bound to remain etched in your memory for the rest of your life.

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