Explore the top 15 things to do in La Spezia, from panoramic hiking trails and historic forts to breezy boat rides along the Ligurian coast. Let this guide show you how to make the most of your time in this beautiful Italian gateway.
La Spezia is a port city in northern Italy, situated between the Cinque Terre cliffs and the hills of Tuscany. Known for its naval history, Art Nouveau flair, and scenic harbor, it's more than a stopover; it's a destination in its own right.
A variety of tours and experiences in La Spezia make it easy to uncover its history, explore nearby villages, or cruise the Gulf of Poets at sunset. From its walkable center to its sea-facing promenades, this coastal city blends accessibility with authenticity.
Whether you stay in a hillside retreat or a harbor-view suite, the best hotels in La Spezia place you right where you want to be. With the biggest selection of travel packages in La Spezia, you can design a trip that includes cultural outings, beach days, or active coastal hikes.
Whatever your style, you’ll find worthwhile experiences beyond the train station in a city that’s easy to enjoy at a slower pace. Keep reading to discover the best things to do in La Spezia and the top nearby destinations that make this port city a memorable highlight of your Italian adventure.
At A Glance: Things To Do in La Spezia
- La Spezia is a coastal city in northern Italy between the Ligurian Sea and Tuscany.
- It’s known for its naval history, colorful old town, and easy access to Cinque Terre and Portovenere.
- Popular top things to do include strolling the harbor, exploring Castello di San Giorgio, and cruising the Gulf of Poets.
- The city is easily accessible by train, car, or ferry from major hubs such as Florence, Pisa, or Genoa.
- It’s affordable compared to bigger Italian cities, with many free public spaces and low-cost local dining.
- La Spezia’s city center is flat and compact, making it easy to explore on foot without needing public transport.
- This guide to the top 15 things to do in La Spezia highlights the best local experiences, coastal sights, and day trips to help you make the most of your visit.
15. Stroll Around Porto Mirabello
Porto Mirabello blends luxury and leisure, offering a scenic marina walk just steps from La Spezia’s city center. Sleek yachts line the docks and waterfront cafes overlook the Gulf. Palm-lined paths lead to open-air lounges and boutique shops. It’s a stylish spot to enjoy the sea breeze and watch boats glide through the Gulf of La Spezia.
The bridge to Porto Mirabello, Ponte Thaon di Revel, offers a striking entry with great views of the bay, especially at sunset. Whether you're here for dinner, a cocktail, or just a peaceful walk, it’s a modern contrast to the city’s older quarters and a favorite local escape.
14. Tour La Spezia’s Historic Palaces
Situated between city streets and old piazzas, several elegant palaces give La Spezia an air of quiet grandeur. Palazzo Maggiani and Palazzo Castrucci are two of the most striking, with hidden courtyards for relaxation. Palazzo Campodonico is another highlight, now housing cultural offices and sometimes open for special exhibits or tours.
These buildings aren’t always headline attractions, but they offer a look into the city’s architectural evolution and former aristocratic life. Keep an eye out as you stroll through the center. Many facades are open to the street and worth a closer look for their details alone.
13. Visit Castello di San Giorgio for History and Views
One of the top things to do in La Spezia is climbing up to Castello di San Giorgio, a 13th-century fortress perched above the city. Originally built for defense, it now houses an archaeological museum with Roman statues, ancient ceramics, and artifacts from the nearby commune of Luni. It’s a must-visit stop during a multi-day city break in La Spezia.
The castle’s real highlight is the view. Walk along its old walls for sweeping panoramas of the city, port, and surrounding hills. It's a peaceful spot to explore at your own pace, blending medieval history with open-air scenery just minutes from the old town.
12. Visit the Museum of Transport
Visiting the Museum of Transport is one of the top things to do in La Spezia with kids, especially for families interested in trains and mechanics. Located near the central station, this small but engaging museum showcases vintage locomotives, trams, and early vehicles that highlight the evolution of transport in Italy.
Inside, restored train cars and interactive exhibits bring the city’s rail legacy to life. With original signs and artifacts from La Spezia’s past, it’s a fun and educational stop for curious young travelers and a hidden gem for train lovers of all ages.
11. Dive from Ferale Rock
Just off the coast near Portovenere, Ferale Rock (Scoglio Ferale) rises dramatically from the sea, drawing adventure seekers with its clear waters and steep drop-offs. It’s popular for cliff diving and snorkeling, surrounded by rugged cliffs and marine life.
For experienced swimmers, the rock offers a chance to dive straight into the Ligurian Sea with panoramic coastal views in every direction.
Accessible by boat or kayak, the area around Ferale Rock is also great for a quiet swim or a scenic stop on a coastal tour. While not for the faint-hearted, it’s one of the most adventurous things to do near La Spezia and an exhilarating way to explore the natural coastline beyond the city.
10. Explore La Spezia’s Historic Center
Wander into the city’s historic center, a walkable maze of streets centered around Via del Prione. It’s filled with pastel buildings, old shops, and hidden courtyards that offer little surprises at every turn.
Here, you’ll find bakeries selling warm focaccia, small galleries with local art, and piazzas buzzing with conversation. It feels authentic and lively without being too crowded.
9. Discover the Museo Civico Amedeo Lia
Photo from Wikimedia Commons. No edits made.
Housed in a former convent in the historic center, the Museo Civico Amedeo Lia is one of La Spezia’s most refined cultural treasures. It offers a quiet escape from the bustle outside, drawing visitors in with its timeless elegance. It’s one of the top things to do in La Spezia for anyone who appreciates fine art or history.
Inside, you’ll find a fascinating private collection spanning from the Middle Ages to the 18th century. Expect masterpieces by Titian, Bellini, and Lotto, along with intricate sculptures, delicate miniatures, and illuminated manuscripts that glow with color and detail.
8. Visit the Naval Technical Museum
Explore one of Italy’s most fascinating maritime collections at La Spezia’s Naval Technical Museum. Run by the Italian Navy, this museum delves deep into the city’s proud naval legacy, featuring a mix of historic artifacts and hands-on exhibits. It's a rewarding stop that easily fits into a 5-day La Spezia itinerary.
You’ll find intricate ship models, vintage diving suits, historic navigation instruments, and even torpedoes, each with its own story. Kids will enjoy the interactive ship models, while adults can appreciate the detailed craftsmanship of old navigation tools and military relics.
7. Unwind in Giardini Pubblici and Other Green Spaces
One of the most relaxing things to do in La Spezia is to take a break in its city parks. Giardini Pubblici, nestled between the harbor and the Old Town, is a local favorite. Its fountains, flowerbeds, and shaded benches are perfect for a slow stroll or impromptu picnic.
For quieter corners, head to Parco della Rimembranza near the waterfront. Or visit the historic Boschetto Gardens, known for their romantic 19th-century layout. Active travelers can explore the Pegazzano Circular Route, a scenic hill walk with sea views and peaceful paths. These green spaces offer a calming break between sightseeing and seaside adventures.
6. Stroll Piazza Garibaldi and Snap a Photo at the Garibaldi Monument
One of the things to do in La Spezia is walking through Piazza Garibaldi, a lively square that blends local life with historical pride. At its center stands the monument to Giuseppe Garibaldi, a key figure in Italy’s unification, captured mid-stride in bronze.
It’s a scenic spot for a quick break, surrounded by palm trees, fountains, and plenty of benches. Grab a coffee nearby, take a photo at the statue, and enjoy the everyday rhythm of the city.
5. Attend the Palio del Golfo
Photo from Palio del Golfo's official website. No edits made.
Every first Sunday in August, La Spezia hosts the Palio del Golfo, a thrilling rowing race between 13 villages from around the Gulf. Held along the Passeggiata Morin, the event blends sport, tradition, and fierce local pride in a spectacular seaside setting.
Crowds gather all weekend for parades, live music, street food, and open-air celebrations that fill the city with energy. The festivities end with a colorful fireworks display over the harbor, making it one of the most exciting events of the Ligurian summer.
4. Cross the Ponte Thaon di Revel
For a mix of modern design and sea views, take a stroll across the Ponte Thaon di Revel, La Spezia’s striking white pedestrian bridge. It links the lively promenade to Porto Mirabello, where sleek yachts line the marina and cafes buzz with evening energy.
The bridge offers panoramic views of the bay, with sunsets casting a golden glow over the water and boats swaying below. After dark, soft lighting transforms it into one of La Spezia’s most photogenic spots, and a peaceful place for an evening walk.
3. Cruise the Gulf of Poets
Hop on a boat and explore the Gulf of Poets, a coastal stretch so beautiful that it inspired Byron, Shelley, and other literary giants. Boat tours glide past sea-carved cliffs, hidden coves, and rocky inlets only reachable by water. These routes reveal views you won’t find from land.
Many cruises include stops in Lerici and Tellaro, two postcard-perfect villages with pastel houses, quiet harbors, and a slower, more romantic vibe than their Cinque Terre neighbors. It’s a peaceful, breezy escape with a literary twist, ideal for a sunny afternoon on the water.
2. Visit Portovenere
Just 30 minutes from La Spezia, Portovenere feels like a postcard brought to life. This colorful seaside village is stacked with pastel houses, cobbled alleys, and centuries-old churches, all set on a dramatic peninsula overlooking the Ligurian Sea.
Climb up to the Church of San Pietro, perched on a cliff with sweeping views, then wander along the medieval walls or relax at a seafood trattoria by the harbor. With its mix of romance, history, and coastal charm, Portovenere stands out as one of the most photogenic spots on the Riviera.
1. Take a Day Trip to Cinque Terre
No trip to La Spezia is complete without a day trip to Cinque Terre, a collection of five cliffside villages just 10 to 25 minutes away by train. With colorful facades, dramatic sea views, and scenic trails, this UNESCO-listed coast is a must-see. Each village offers a unique slice of Ligurian beauty and adventure.
Start in Riomaggiore, where boats float in a narrow harbor beneath steep, stacked houses. Then head to Manarola, famous for its sunset viewpoint and locally produced Sciacchetra wine. Both villages are perfect for wandering, scenic photos, and soaking up the coastal vibe.
Climb up to Corniglia, the only village not directly on the sea, known for its sweeping views and quiet streets. Take the Lardarina stairs or hop on the shuttle from the station. It’s less crowded and ideal for a peaceful break with postcard-worthy panoramas.
Continue to Vernazza, one of the most photogenic spots with its small beach, medieval tower, and colorful harborfront cafes. End in Monterosso, the largest of the five, where sandy shores and lemon groves offer a relaxing finale. You’ll find plenty of spots to swim, dine, or unwind.
While visiting Cinque Terre, you can hike between villages, cruise the coast by boat, or ride the local train. No matter how you explore it, a day in this coastal region offers stunning views, fresh seafood, and a timeless blend of beauty and simplicity.
For a smoother visit, buy the Cinque Terre Train Card at La Spezia Centrale. It includes unlimited rides between the villages, access to hiking trails, and Wi-Fi at the stations.
How To Get to La Spezia
As a gateway to Cinque Terre and other coastal destinations, La Spezia is well-connected to major Italian hubs, making it an easy and flexible stop on your itinerary.
Arriving by Air Near La Spezia
La Spezia doesn’t have its own airport, but it’s easily accessible from several major Italian cities. The closest airport is Pisa International Airport (PSA), located about 80 km (50 miles) away. From Pisa, you can take a direct train to La Spezia that takes roughly 1 to 1.5 hours.
You can also book a flight to Florence and then take a train to La Spezia, with a typical journey time of 2 to 2.5 hours. Another convenient airport option is the Genoa Cristoforo Colombo Airport (GOA).
Traveling to La Spezia by Train
La Spezia is also connected by train to Milan, Rome, Bologna, and other major cities. The city’s main station, La Spezia Centrale, is a key hub for regional and long-distance travel. If you’re coming from Cinque Terre, La Spezia is just 10 to 25 minutes away by train.
Getting to La Spezia by Ferry, Bus, or Car
You can also reach the city by ferry, local bus, or a short drive, especially if you're traveling from nearby coastal towns like Portovenere or Lerici. Renting a car in La Spezia is a convenient option if you're planning to explore the surrounding areas at your own pace.
Tours and Private Transfers in La Spezia
For maximum convenience, consider joining organized tours in La Spezia, which often include drop-off and pick-up services. Many tours start or end in the city, making La Spezia an ideal base for exploring the Ligurian coast.
If you prefer a more personalized experience, private transfers and transportation in La Spezia are also available. This offers flexibility and comfort for day trips or airport connections.
Best La Spezia Tours for Travelers With Limited Time
La Spezia offers a wide range of guided tours for day visitors and cruise travelers short on time. With expert guides and seamless logistics, each tour allows you to enjoy the sights, stories, and scenery without the stress of planning.
Top Tours in La Spezia for Day Trippers
If you want to explore more of the city, there are sightseeing tours in La Spezia that take you through scenic viewpoints, historic streets, and local neighborhoods. These guided experiences include walking tours, cultural routes, and curated stops that highlight the city’s charm, heritage, and everyday life.
Here are some top picks for day trippers looking to discover La Spezia itself:
- Private Walking Tour of La Spezia: Discover the city’s hidden corners and local stories on a personalized walking tour with a dedicated guide.
- A Deep Dive into La Spezia’s History, Culture, and Cuisine: Explore local markets, taste Ligurian specialties, and learn about the city’s past in one immersive experience.
- La Spezia Music Walk: Follow a unique route that blends local history and architecture with stories of classical music and famous composers.
Best Shore Excursions and Day Trips From La Spezia
If you're arriving by cruise, you can choose from a range of shore excursions in La Spezia that make exploring nearby destinations easy and stress-free. These tours are often timed to fit cruise ship schedules and include round-trip transport, expert guides, and visits to iconic locations like Florence, Pisa, and Cinque Terre.
Here are some top options to consider:
- Florence and Pisa Tour from La Spezia: Visit two Tuscan highlights in one day, with skip-the-line options for major landmarks.
- Boat Tour to Portovenere, Lerici, and the Islands: Sail through the Gulf of Poets on a scenic cruise that includes charming coastal towns.
- Boat Tour of Gulf of Poets and Cinque Terre: Cruise past scenic coastal villages and hidden coves on a relaxing boat tour.
Guided day trips from La Spezia are also available for travelers staying in the city who want to visit nearby destinations. These organized experiences provide a smooth and convenient way to explore the surrounding region without needing to plan the details yourself.
Here are some recommendations to try:
- Cinque Terre Private Boat Tour from La Spezia: Cruise through Grotta di Byron, Manarola, and Corniglia with a local guide.
- Cinque Terre Walking Tour: Discover scenic trails, colorful villages, and coastal views on foot with a knowledgeable local guide.
- Private Boat Tour to Portovenere and the Palmaria, Tino, and Tinetto Islands: Explore UNESCO-listed islands and seaside towns by boat.
Frequently Asked Questions About La Spezia
To help you plan your trip with more confidence, here are some practical answers to common questions about La Spezia.
Is La Spezia, Italy, worth visiting?
Yes, La Spezia is absolutely worth visiting for its central location, access to Cinque Terre, and authentic local charm. It’s a convenient base with excellent train and ferry connections to coastal villages, Tuscan towns, and even northern cities like Genoa and Milan.
The city offers easy day trips, waterfront walks, regional museums, and authentic Ligurian cuisine. Its walkable city center is filled with Art Nouveau architecture, local shops, and narrow alleyways. La Spezia also stands out for its mix of working port life and residential neighborhoods, offering a more local atmosphere compared to nearby tourist hubs.
How do you spend a day in La Spezia?
To spend a day in La Spezia, start with a walk along the palm-lined promenade, visit the Naval Technical Museum, explore the old town, and enjoy a seafood lunch.
In the afternoon, take a short boat or train ride to Portovenere or Cinque Terre. End the day back in La Spezia with dinner at a traditional trattoria and an evening stroll through the waterfront gardens.
Is La Spezia cheap or expensive to visit?
La Spezia is relatively cheap to visit compared to major Italian cities like Rome, Venice, Florence, and Milan. Many of its top attractions, such as the old town, waterfront promenade, public gardens, and local markets, are free to enjoy.
Museums and guided tours are reasonably priced, and local dining and transport options offer good value, especially outside the summer high season.
What are the best areas to stay in La Spezia?
You'll find some of the best places to stay in La Spezia across a range of neighborhoods and price points. For affordable stays, look near Via Fiume, Via Napoli, and close to La Spezia Centrale train station, where you’ll find guesthouses and easy transport links.
For a central yet charming experience, Via del Prione and Corso Cavour offer pedestrian-friendly streets, shops, and access to top sights.
Travelers seeking peace and scenic views should head uphill near Via XXVII Marzo or the Parco della Rimembranza. These areas offer more luxurious stays with sea views and a quiet atmosphere.
When is the best time to visit La Spezia?
The best time to visit La Spezia is from April to June or September to early October. These months offer mild weather, fewer crowds, and ideal conditions for outdoor tours and day trips.
Can you walk around La Spezia?
Yes, you can walk around La Spezia easily. The city center is flat and compact, with pedestrian-friendly streets connecting the train station, markets, museums, and marina. Comfortable walking shoes are recommended, especially if you plan to explore nearby viewpoints or cobbled alleys in the historic center.
What can you do in La Spezia from the cruise port?
From the cruise port in La Spezia, you can take shore excursions to Cinque Terre, Florence, Pisa, or Portovenere. If you prefer to stay nearby, you can explore the historic center, visit the Naval Museum, or relax at the waterfront promenade.
What food is La Spezia known for?
La Spezia is known for seafood dishes like acciughe al limone (lemon-marinated anchovies), muscoli ripieni (stuffed mussels), and frittura mista (fried seafood), along with focaccia, trofie al pesto, and local white wines.
What currency is used in La Spezia?
La Spezia, like the rest of Italy, uses the euro (EUR). Credit cards are widely accepted, especially in restaurants, hotels, and shops, but it’s a good idea to carry some cash for small purchases, market stalls, or tips.
Is tap water safe to drink in La Spezia?
Yes, tap water in La Spezia is safe to drink. You’ll also find public water fountains around the city, especially in parks and piazzas. Bring a reusable bottle to stay hydrated as you explore.
Plan Your Italian Escape in La Spezia Today
La Spezia combines coastal views, historic streets, and easy access to Cinque Terre, all in a relaxed and welcoming setting. It’s a perfect place to slow down, enjoy the local flavors, and explore a side of Italy that’s less crowded but just as rewarding.
Explore even more with top itineraries in La Spezia that highlight nearby villages and cultural landmarks. For more travel information and tips, check out the La Spezia Travel Guide.
Now that you have a list of things to do in La Spezia, it’s time to start mapping it out. Look for travel bundles in La Spezia that offer options for guided tours, accommodations, and day trips tailored to your pace.
Plan your Italian escape your way and make every day count in this beautiful coastal city.
